Loading...

The Renegade Diet review and discount | Renegade Diet

688 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 26, 2013

The Renegade Diet review and discount | Renegade Diet
http://tinyurl.com/renegadedietreview
Looking for the renegade diet review or discount ? Here you are ! don't forget to visit the landing page for the discount offer ! Hope there are still discount available for you!
http://tinyurl.com/renegadedietreview

The Renegade Diet review and discount | Renegade Diet
Jason Ferruggia's e-book combines philosophies on digestive health and intermittent fasting in a diet that you can maintain long-term. It's mainly for body re-composition—losing fat while gaining muscle, healthfully—but can be tweaked for maximum leanness or muscle gains. In the book, Ferruggia brings together many of the theories and strategies espoused by Martin Berkhan, John Kiefer, and Michael Keck, as well as digestion gurus like Paul Chek.
http://tinyurl.com/renegadedietreview

The Renegade Diet review and discount | Renegade Diet
The Renegade Diet divides your day into three sections—the fasting phase (16 hours), the undereating phase (four hours), and the overeating phase (four hours). It plays out like this: you'll have a long fasting period followed by a few light meals consisting mainly of protein, fat, and vegetables. At night, you have a four-hour "feast" where you get most of your carbs for the day.
http://tinyurl.com/renegadedietreview

The Renegade Diet review and discount | Renegade Diet
The fasting phase is designed to give your digestive system a break and speed fat loss. It can improve insulin sensitivity and promote greater release of growth hormone and insulin-like growth factors, and it lets you maintain steady energy and mental focus throughout the day. The nightly feast creates a slight anabolic effect so you can gain muscle, and it helps you fall into a deeper, more restful sleep.
http://tinyurl.com/renegadedietreview

The Renegade Diet
The Renegade Diet review
The Renegade Diet discount

https://www.youtube.com/watch?v=U7Abt...

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...