 Problem position, where else you struggle with? Front headlock, let me get there in a second, okay? Because I know you guys got a lot of stuff yesterday. You guys mind if I work on something real quick? What I'm working on trying to teach you guys mind real fast? You don't bear with me for a minute? It's blood metal, it's only got low lifts here, right? I'm like a wizard in there, so the only way I can score on our good guys is I'm trying to figure out what I'm doing in those positions. So I'm gonna show you what I've come up with so far. So first thing guys, that I see a lot of people do when the guy's split middle, that I never do, is walk around and fight. I see this all the time, this I don't want. Come back down. The other thing I see that I don't agree with is they don't start wrestling until the guy lifts me. As soon as I know I'm getting lifted, I might want to hit him and not let him, or I might get good in this position and bait him. As soon as he lifts me, you're gonna see me walk my hands. There's this little dip I do with my hips. It's gonna make his hand go behind his head. So my hands, he's coming up, my hands fly in the back. And I'm gonna dip behind the sky. First thing we're gonna do, knee replace below his butt. Did I see it? Right above his butt, did I see where my knee's up? And then which way I turn, it depends which leg he has. I'm gonna find that four angle. I'm gonna let my back push off and immediately I know what this guy's gonna do. He's gonna kick off or he's gonna face me. Do not pull the leg to you. Get two hands and use the mat. Now if he turns and face me, don't care. I go to my single leg finish, keeping his leg straight. If he kicks away, he's not budging. And I'll go right back in, focusing, keeping this leg straight to my far reach. So remember, not around his waist, not trapping his arm, not double ankles. I get to that stuff later. Right when I'm getting lifted, my chest stays up. Do I see the arch that's supposed to be in my back? I'm not flexible. Arch in my back and slide down his back. Right when I'm sliding, I turn opposite hip down to replace my knee. He can't do it on my foot. Push, I've got him in position. Start off really, really slow to get the slide and get the rotation and then when you start getting the hang of it, the guy will lift, he'll lift, he'll help out. And I'll win that battle, sorry, I shoulda won't show you. That's my problem. I'm sorry. Don't move, don't drop. Now go pushing down in the mat to keep that leg straight to get our finish. Any questions about that? Also just want to see how you guys wrestle upside down a little bit too. So there's a little bit of like, I want to see how you guys do with a little bit of that glory position. It's starting to be so common with college. Get the elbows behind the ears. This is when your shoulders are the weakest right here. Put this out, put my elbow behind my ear. That's the concept I'm trying to get. Don't let him get two hands to one leg. Put his hands behind his head. Turn hip down, shin right in the middle of his back. Push off, push as far as I can go down. Got it? Let's get to work, go.