Flourless Banana Pancakes | Rule of Yum recipe





The interactive transcript could not be loaded.



Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Aug 18, 2012

Today we're making Flourless Banana Pancakes. This recipe is simple, delicious and nutritious. Who knew you could make pancakes without flour!

*This recipe is dairy-free, gluten-free, soy-free, and paleo-friendly.

MORE VIDS http://www.youtube.com/ruleofyum
TUMBLR http://ruleofyum.tumblr.com
TWITTER http://www.twitter.com/ruleofyum
FACEBOOK http://www.facebook.com/ruleofyum

Here's what you'll need:

We'll start by cracking our eggs into a bowl and beating them.
In another bowl, peel and mash your bananas. You can mash them as thoroughly as you'd like, but we like our pancakes a little chunky.
Then add your eggs to your bananas, and we're adding some cinnamon but that's totally optional.
Add some sea salt to bring out the flavors and grease your pan or griddle. We're using coconut oil.
Test a dot of your batter on the pan to see if it sizzles. If it does, start making your pancakes!
You'll know the first side is done when the edges lift and it slides easily in your pan. Flip and repeat for side 2 and that's it.
We used maple flavored agave nectar but as always, you can change it up to fit your taste.

This recipe yields about 8 pancakes.

*You can adjust the recipe easily by keeping in mind that it's 1:1, that is, one egg to each banana. 1:1 makes 2-3 pancakes depending on the size.

*This video is not sponsored.

Thank you for watching Rule Of Yum and if you want more recipes or look at some stuff that we reblog, you can check us out on ruleofyum.tumblr.com.

Happy nomming!


Nick's other stuff:
Comedy videos: http://www.youtube.com/soundlyawake
Travel videos/Vlogs: http://www.youtube.com/stillsoundlyawake
Beauty videos/Tutorials: http://www.youtube.com/nicolafoti
Food videos: http://www.youtube.com/ruleofyum

TWITTER http://www.twitter.com/soundlyawake
TUMBLR http://soundlyawake.tumblr.com
FACEBOOK http://www.facebook.com/soundlyawake
MERCH http://www.districtlines.com/soundlya...
INSTAGRAM @soundlyawake

Ken's other stuff:
TWITTER http://www.twitter.com/KensADork
TUMBLR http://KensADork.tumblr.com

Royalty free music features Acidjazz by Kevin MacLeod from incompetech.com


to add this to Watch Later

Add to

Loading playlists...