 self-gaslighting is the war between your ego and your higher self. So the ego gaslights a better version of you from appearing and emerging by telling this higher version of you, nah, that's not true, nah, we don't want to do that, we're not going to be that, we're not going to say that, we're not going to speak our truth and be out of it. And so you self-gaslight yourself away from your own evolving to a better version of you, then of course imposter syndrome gets tucked in there and you start to self-doubt and self-question, so you gaslight yourself away from outcomes that you really want in your life. And I have certainly done that many times in my life, so I'm sure you can all identify with that, but gaslighting often is externalized, what I'm doing with that idea is internalizing it to say, yeah, you can be doing this to you, so it does apply to us all.