 Feeling stressed? In today's vast-pace world, it's important to have strategies to calm your mind during pressure. So how can you find peace within when the going gets tough? Here are three ways. One awesome way is to try deep breathing. Relax with deep breaths, focusing on each inhale and exhale. 2. Meditation. Clear your mind in a quiet spot, or get active with exercise or nature walks for stress relief. And don't forget about number three, the power of human connection. Reach out to someone you trust, like a friend or family member, and share your feelings with them. What are some techniques that you use to calm your mind during pressure? Share your thoughts and experiences with us in the comments below.