 One of the best ways to improve your mental health is to surround yourself with people who understand exactly what you're going through. If you feel lost and alone and like nobody understands then you're definitely going to want to stay tuned as I review the huddle app. What is up everybody? This is Chris from the Rewired Soul where we talk about the problem but focus on the solution and growing up and dealing with my own mental health and mental illness and things like that. One of the biggest struggles I had was like nobody understood. Nobody understood what it was like to be me. Nobody understood the family life I had. Nobody understood the way my brain worked and all these things and all it did was perpetuate the cycle of my mental illness and just make things worse. And if you can relate to that make sure you stay tuned to this entire video but if you know somebody, if you know somebody who feels lost and alone and like nobody understands or maybe you're trying to offer them support but it's just not happening please share this video with them because this app can be very very useful. So first and foremost before I jump into this huddle app review I just want to say this is not a sponsored video by any means but I am super excited about this app because this app is exactly what the world needs right now. One of the reasons why I love this app so much is because I always say nobody has ever solved a problem with their mental health by isolating. Heck I even made a video about this that you can check out up there in the info card and it talks about how isolating actually makes your depression and anxiety even worse. So the first thing is is the huddle app is 100% free. That's right everybody this is a free app and what it is it provides you with support when you need it the most when you're struggling with your mental health. Huddle works because it is just comprised of a ton a ton of different groups where you can find people who understand what you're going through and that you can relate to like it has everything from anxiety, depression, PTSD groups to LGBT groups as well as sexual assault survivor groups and a lot lot more. And then there's even one of my favorite groups where it's all inspirational posts. I post in there a lot not gonna lie but you can go in there and share something inspirational or when you're having a really rough day you go to that group and man there are some great videos on there like this one. Hey hey what's up I'm new here guess what you're beautiful and I love you you're beautiful and I love you. All right so how it works so you sign up you make your free account you go on there and you can start looking for groups all you want and then you can post to a specific group. So if you're struggling that day or if you want to offer some advice you can post in there. Now one of the cool features is if you're somebody who has social anxiety or you feel a little insecure you can actually blur out your face with this app which is really really cool and a lot of people choose to do it. Me I show my face all the time just because I want people to know who I am and I do YouTube you know what I mean. Now even if you don't want to post you can kind of just go around to the different groups and watch what people are saying and if they're struggling and something that will help you out a lot like I cannot stress this enough. One of the best ways to get out of your head is to be of service to other people. So you can go through and browse the different groups and if somebody's struggling with something you can offer them support just tell them that it's okay right or you can even offer them solutions like you went through that and maybe what you did might work for them too. But also the cool thing is is that when you post you get nothing but love and support and the messages flood in like I've posted on there I've posted when I've been having rough days and just the love like oh my god it's amazing. The other cool thing is is that you can create your own groups on there like there are a ton of groups like there's a there's a youtuber group on there a video game group you know all sorts of different groups on there so you can actually create your own but speaking of creating your group if you download this app which you should make sure that you add and follow me on there it's real simple it's at the rewired soul but come join my group I started the rewired soul group on there and something that I've been wanting to do for a really long time is start a facebook group because I look in the comments and there's a ton of you who are looking for advice and support and some of you are very proactive and reply to these comments so I was thinking about making a facebook group but I actually think that huddle is the perfect place to do this so come on over and join the rewired soul huddle group and you know how we do it we talk about the problem but we focus on the solution in there but yeah I have been using this app like crazy like I made this youtube channel just so I can help people out like you and everybody else with their mental health and this app gives me another opportunity to do so so I'm always on this app so right now this app is only available on apple devices but I've been talking with them and they're actually working on getting an android version of this app out soon so what you should do is follow the huddle app on instagram and twitter it's at high huddle and by the way their instagram is lit all right like it's a really good page like they offer a lot of suggestion and support they feature some of the people on there um it's really really cool so I highly suggest that you go check them out on instagram so again if you're somebody who is struggling with your mental health and you feel alone and like nobody understands like please just give this app a try like what do you have to lose and also share this video share this video with somebody you know who struggles a lot and feels like they don't have anybody who completely understands they will find the love and support that they need through the huddle app I guarantee it but anyways that's all I got for you today so if you liked this video please give it a thumbs up and if you are new here I'm always making videos to help you out with your mental health so make sure you click that little round subscribe button if you got some time feel free to click or tap on one of those thumbnails right there check out some other videos on this channel but thank you so much for watching go download the huddle app and I'll see you next time