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ONLINE POLE LESSONS - Sample Video: Jack Knife Spin Tutorial

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Uploaded on Apr 7, 2010

ONLINE POLE LESSONS!
www.OnlinePoleLessons.com
Learn to master routines at your own pace and in the comfort of your own home. On our site you will find
step-by-step video examples of each move and exercise as well as written instructions for women of all fitness levels.

Join today and see why millions are raving about the benefits of Pole and Chair Dance Fitness.

For FITNESS, for EMPOWERMENT, for FUN!

Filmed at:
Vixen Fitness, Ocoee, Florida
www.vixenfitnessonline.com

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