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#10.6 De-stress from Caregiving: Caregiver Stress (6 of 6)

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Published on Jan 7, 2011

http://www.caregiverstress.com/educat... -- Most family caregivers struggle to balance care-giving for an aging parent or relative with other major responsibilities including jobs and caring for young children. This often means that there is little time to care for themselves, which can result in poor health and high levels of stress. In this video, certified senior advisor Mary Alexander from Home Instead Senior Care gives you ways to unwind and cope, because taking care of yourself will allow you to be there for your senior loved one.

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