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Published on Jan 15, 2016
Cyrokinesis is the key with energy, that uses the lack of heat that is working with your energy that seems to cool the area or things down that you focus at. So if you think at some object then the object is heavier or colder. Thinking to go alpha then sitting up will cause you to be in alpha that acts like meditation. Thinking your out of alpha mode is where your not in alpha.