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Never Throw Away Avocado Seed | Anti Aging Antioxidants Packed

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Published on Nov 5, 2016

Here In this video, I will show some of the benefits of the Avocado seed, and how to process, the pit for consumption. Avocado seeds are nutrient-rich. The avocado seed also contains 70% of the avocado’s antioxidant content, also considered one of the best sources of soluble fiber. The avocado’s creamy flesh. It’s chock-full of good fat, vitamins, minerals, antioxidants, and fiber also. Keep and maintain a flat tummy.

Whip up a face mask. Dry the pits, grind them up and put them in a homemade face mask.

Keep and maintain a flat tummy

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Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support the channel at no extra cost.

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flexitarian

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