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Outdoor training tips with kickboxing champion and Crossfit addict Jarett "J.P." Perelmutter

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Uploaded on Jan 18, 2010

Some excellent outdoor training ideas. Easy to implement and no fancy equipment required. know your body and it's limits. We want to push ourselves for positive results and reduce possibility of injuries. Training outside is a great way to change things up and take in some fresh air and sunshine.

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