Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Mar 3, 2008
Learn tips on a great core body exercise called the side plank, from our expert, that will keep you healthy in this free fitness video on cross training core body exercises.
Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan