 Hey everybody it's Coach Johnson and we are in lockdown. What does that mean? What do we do with this time? Are we going to binge or are we going to binge on Throws knowledge? So what we're trying to do is put some things together. We want to let you guys in on why are we able to consistently get those big results in just a matter of a handful of workouts over the course of a weekend. It's because of our focus and the details. So we're going to take you inside the training session the last half of what our rotational throwers came in from out of town to work on and you're going to see how they're improving. It's details that make all the difference and that's what you got to make sure you understand. So hopefully you enjoy this video. Check it out. Much better. Much better. That was a nice throw. That was better. We've got to get you used to coming through. Look at that. Look where the shoulder is. Shoulder level, your hips level. So you guys are going to feel this. See how that keeps me stacked. Do you feel the difference? Yeah. There you go. You rewrap the shot. You line the chest forward a little bit. Yep, there we go. Now line that. Keep it long. That was closer. Now here's the key. That was actually pretty close. Open the left arm. Better. Much better. See the difference? Much better. Much better. Look at that. Yeah. There we go. Look at that. I feel it. Yeah, you feel it. Ripping you in. Yeah, exactly. Very nice, dude. I'm pumped. There's a different tension point. This is teaching you to feel this. See this? Tension points there. And then you're going to feel this zing opening. So finish the weekend and we had the Hull's camps, the Kisbees and the Moran's outs. They're all members. They've been to camps and so we were kind of clustered them together to train. So it was a good eight hours of throwing. They were definitely fatigued by the end of the day, end of the weekend. That gives you a little behind the scenes. You kind of see some of the before and after and some of the improvement from when they start to when they finish. And things look very good and that's always the positive. That's why people come out. They'll come in and they'll see a big change over the course of the weekend. One of the big goals, of course, is that we have our system. So we're teaching them the six pillars and we're teaching them how to understand what they've learned over the course of the two days so that they can go continue to apply it and work on it. And that's the major goal. We want to see these guys who take their time and invest their time in their money and stuff and fly out here. And we want to see them continue to improve. And thankfully, we've had really good results with that for going on close to 10 years. So any rate, thanks for watching. We'll see you guys in the next video.