 Primarily just to get some cold water therapy to help the immune system which you can speak about a bit later on and I've brought out a really simple, well I hope it's going to be simple, campfire meal just to get some calories in me and it's something that you can do yourself because it's pretty easy. I've never actually done it on a campfire so it might not work so stay tuned if it works. We'll have a delicious little snack and then there's a new, you can see behind me I don't know if you can see this water behind me. I've just stumbled across it, it's a new, it's like a lake, I don't know how deep it is what's in it but I'm going to go and have a look in there as well. But first of all I'm going to get a fire going so let's do that now because I only really, I only really need the coals, all these bluebells coming through, a few bulbs but bad just to munch on. I'm travelling minimal today, lightweight, I've just got my Osprey Viper backpack with just a few bits and pieces in it, seasoned fatwood which is what we'll use for this fire. God it smells so good and then a little flatter there, I'll just use the back of the knife and get some fine shavings like little burls. Use the back of the knife, the 90 degree angle on the back of the knife, shout out Luke down at York Knives for smashing the 90 degree on it. There we go, that should be enough, smells delicious man, just nice little controlled sparks, go on lad, there we are, didn't take many and that's it, we've got fire, glorious, some comes out. While that's burning down to coals I'm going to prepare my snack, there we go, this is it, camembert studded with garlic and rosemary. So we're going to prepare this but just if you're going to do this, this is a top tip, always remove the cheese, remove the wrapper, young cheese, little cheese, the wrapper and then pop it back in there. Also what I'm going to do and I'll show you. I think I'll be going in there mate, that is rough in there, I know I've just put my water in there, it's not a bad thing, it's just rotten, it leaves and stuff like that. And there you go, so I've wet it up so hopefully it doesn't burn, it's the idea. Jab it up a little bit, oh my garlic's a little bit, it's gone a little bit south, that's gone a little bit south as well, all the bits that are alright. So what we're going to do, peel the garlic, you just want to, thin slices, you don't want to, well you might want to but I don't want to be biting into huge chunks of garlics. If you do it nice and thin, you don't need a lot of clove will do you, nice and thin, the idea is that it just melts away. And you can stick that in there with a little bit of rosemary in each one, oh garlic in first. There's all the garlic and then we can just stud it with rosemary, it'll help me well as a melting. Lyddon, right if we're examining the pitfalls and what could go wrong, I think the only thing, for me the two things that can go wrong is undercooked or burnt to an absolute crisp. Like the wood on the outside setting on fire, I can imagine it just all setting on fire, that's why we're going to play it cool and just use the coals. I'll tell you what we'll do, I'm going to make a little pair of tongs, so we can manoeuvre our coals about, let's do that now. Stick, so you split it down there, down the middle, any old stick in there, you can chop this off, tie some tube cord or any sort of cordage, bramble, whatever you want to get round there. But if you leave it a little bit longer and just do it half, then you've got your tongs, for a one it wonder not bad. Top tips, right look here we go, so I think we're ready, if you don't go up you don't know, so we're going to give it a go yeah, it's going to burn innit. Hopefully not, hopefully not, let's see, let's see. Now we can use said tongs look and put some heat from the top like an oven. It hasn't burst into flames which was one of my worries, and if it works it's quite a nice little thing to do round the campfire. But yeah, you can dip vegetables in it, you can dip meat in it, dip whatever you want in it, dip more cheese in it if you want, I ain't going to judge you. It might be a sign that it's ready. Let's have a go, see what she's like, let's try it with a bit of carrot eh, break the shell. Yes, cut that. That's well nice, I've got to take a photo with that for Alice. Oh it's got dark so I'm sorry if the, oh it has got a bit dark though. But wow, so tasty, stupid really. You what mate, you what, that's silly that, that's just silly. That's just daft. Out of a park. Right, I shan't film myself eating the whole thing. I'm going to switch you off and I'm going to, I'm going to get tucked in and probably going to eat the whole thing. That's last bit mate. Last bit, if you were here it'd be yours. Delicious, excuse me. So quick and easy to do. Right, and get me fire squared away. Nothing left, no trace, nothing left except da. Memories of what was a divine little campfire snack. Slash meal, I'm full, I'm full. I don't know if it should go in here because it does stink mate. It does smell, another look. It doesn't look very deep, I don't think it's very deep either. I'll have a look, I'll do it anyway for giggle. Right, let's do it. Aw mate, also I don't have my little pad because I'm only travelling light today. I'm just out for a dunk and a snack. The only thing that's putting me off is just that it stinks in there. I don't know how deep it's going to be, it could be well deep. You just don't know until you go up. It's cool just on skin which is a laugh. Gone and got me sell a bit, tubby. By accident, accidentally tubbed out. I started a couple of days ago, I mean I'm on keto diet. He says that I have a big thing of cheese but that's alright. Oh my head, my head's not going under, I'm going to keep aton I think. Where's at, oh where's at, oh keep me aton. Oh keep me aton. You've been looking at my ass, boy. Can if you want, right. It really goes extinct. Right, I'll go on to GoPro now so, catch you in a bit. Now then, how are you? It's just the smell mate, that's the one it's... Oh on underfoot it feels, feels pretty ropey underfoot. I'm going under this tree then I can't if I sink, I can keep on a bit can't. Oh mate, it's sinking up to, up to me. Oh it stinks. No mate, I can't do it. I'm sinking and it stinks. This one's just, calm as you like mate. Calm as you like. Oh I care. Look at all the smeg, all the smeg on me. Right bingo wings are starting to go a bit. I should have all this, all this smeg. Right, I suppose that's one good thing about having a bit of extra, a bit of extra pudding around middrift is it keeps you warm doesn't it. What we're looking at there is about like a 7mm wetsuit. Let's get the old knockers covered up first and foremost. That is you can relax now. Yeah man. Let's get a little wetsuit for, a little wetsuit for knob. A little plum off it, plum as well. A little singler. That smug Sunday morning vibe going on. Cos I always feel a little bit, a little bit extra smug when I don't have a hangover on a Sunday. It feels great. No cobwebs to blow out mate. No cobwebs to blow out. Yes. I mean these, the awake it performed excellent. I have to go wash them ones. Lovely jubbly, look at this. I've got a little, a little delve, a little delve boy trotter. That was amazing, that was a quality little, little campfire meal that well impressed with it. And a lovely dunk. I just wanted to quickly talk about the coronavirus COVID-19. And I know people might just watch YouTube and these videos to, as a distraction from what's going on. But I feel like it would be, I feel like I have to just mention it. I, when I was a younger man, I had a certain type of chemotherapy, which leaves me with very weak lungs. I can't have oxygen and so I can't go scuba diving and things like that. And the coronavirus attacks your lungs. So I'm at high risk. So if I get it, there's a good chance it's, I'm logging off. So, you know, with that in mind, I've sort of, I'm distancing myself a little bit from large groups. I doubt I'll be going to the bushcraft show this year. Sorry about that to everyone who was going to go. And I'm just sort of, I'm lucky because with my job, I just work out in gardens on my own and I work out and I hang outside here like this on my own. This is what I do. So hopefully I can just stay out of it until it blows over. Other things that I'm doing, which people might want to take on board, whether you've got healthy lungs or weak lungs or whatever, or you're elderly, especially if you're elderly or you've got weak lungs, is to up your immune system. You want a good immune system so you can fight it because at the moment the best way to fight it is by, is yourself is by being healthy. So, I mean cold water dipping is apparently good for your immune system. So I'm doing that. I've stopped drinking. I'm not drinking. You'll notice I'm not boozing up on me, on my videos or anything. Just because I need to be optimum me because I've got people who rely on me so I can't be logging off. And I think the coronavirus or COVID-19 is just, I don't want, that's not how I want my story to end. It's a bit, I don't want to be part of that, a bit embarrassing isn't it? How did your dad die? COVID-19. I want to go out on like riding a bear into a fire. I want to go out riding a bear into a burning building full of boobs. Something like that. Something more dramatic. So that's what I'm doing. I'm just looking after myself and being cautious with it. So I reach out to everybody else and to say, look after yourselves. Look after your immune system. Look after your health, physical health, mental health. And that's where you start. And then I think look after each other because I've seen people panic buying. Yeah, this is where preppers, this is where like bushcrafters, preppers and all this are finally cool now. People are looking at preppers as to say, oh, you were right mate. And that's cool mate. And to all the prepper community that follow me, I'm not a prepper myself, but a big up to you lot. And I'm buzzing for you. It's the big told you so mate. Not that you want to be giving it all out, but you must feel a little bit vindicated. Which is good and I'm pleased for that. But it's important. I mean, in times of crisis like this, it brings out the very best, but also the very worst in people. And it's just whichever side you want to fall on. I think it's important now more than ever to sort of look out for each other. Not sort of elbowing each other out at when, like suplexing each other to get a little bog roll or whatever. It's just not that in, that's not cool. I think we help each other out to get through this and we will get through this. I believe it's just, it's just how we get through it, you know, and to show our true colours. And I think, I think it could be a good thing for humanity. I think it could be the kick up the ass we need to, for a lot of things, prepping for this sort of stuff in the future, coming together, having contingency plans. I don't know. I mean, this is all, I'm no expert. Obviously no expert. I'm just saying how I see it. Keep your hands clean. If you've got a cough gut or any symptoms go see the doctor, self isolate, look after yourselves, look after each other as well. Let's not be panic buying. You don't need to go out and panic buy because then the knock-on effect of that is that, like I have read a woman talking the other day and she was saying, oh, I better panic buy because everyone's panic buying. So you panic buy everything, if it's a knock-on effect, people think, gosh, I better get me, you know, I better get a couple of pot noodles in before they all run out or whatever. And then it just doesn't work like that. We've got enough supplies, enough food, everything to just little and often, just keep buying little and often, just keep buying as you would. You know, as families and as people, we never run out of bog roll. If we run out of toilet roll, we just go and get some more. Let's just keep that going. There's no point in stacking it up. It's just ridiculous, mate. And anyway, why do you need bog roll? Why do you need it? It's not essential, is it? It's not essential. It's actually a respiratory system, not your ass, mate. Anyway. That's it. That's all I can say, really, but it puts things into perspective and it has done for me. I'm always thinking like this, but more so now is that our time is so transient, so finite, so short a time on this earth. And I would really love to think that we played it to the best of our ability. We were the best versions of ourselves. When it really mattered, when the shit hit the fan, when our backs were against the wall, I would love to believe that we would show our true colours and our true colours would be that of good, that we would help our fellow man and just shine against the enemy, and the enemy is the COVID-19. It's not each other. We need to come together as one. We could learn a lot from it. I don't know. I don't know. We'll find beauty in it. Anyway, my battery's running out, so I'll stop preaching to you. I don't want preaching. I'd just also like to quickly say thank you to the patrons for their recent bench. You'll know what I mean. You're all two-a-man legends. I love you all, and thank you. That's it. Wait up, that could be in there. I'm doing cold water therapy quite regularly, so I was going to come out and do that anyway, but I wanted to fill it out by doing a bit of cooking and stuff just so that I could wish you all well through this coronavirus and say that I've got you and we've got each other. I think. Unless you've got it, then don't know. Stay positive, look after each other, and let's not get beaten by a virus. Let's prove that we've got good in us. Let's kick its ass. See you, bass. Love you all. See you later. Rip Medic!