 CyfANSFORD Rhaid i ni'n gweld. Rhaid i ni'n gweld? Rhaid i ni. Rhaid i ni'n gweld? I clori mwy. Rhaid i ni'n gweld, yna ar y rhan. Mae'r brefliad, ar y ddweud. Rhyw'n fath o'r Fyfodol, mae'r gwneud thoseio. Can you better give us a single-pop a card for随 on? Can you take the f**k? Yeah, it's going to get a go. Do you work for me first, with Robin? Yeah, Richard and Jacky though but somewhere... I thought it's on the first day. Right, it's a bit far for me. Kidman reveal. Mae'n oed. Mae'n oed. Rwy'n cael i gyd yn eich siarad. Yn eich siarad, rydyn roedd yn unig? Yn eich siarad. Llyfrant. Oni am ddill yn y ffromol. Fy oedd yn ymlaen nhw? You're just a test at the moment. That's it? Okay. No problem. Anyway, you're right. It's kind of a two-wheat, you can there. What are you doing? Oh, it's a problem. Now, then, how are you doing? Morning, morning, morning. How've you been? You good? I'm good. You know what I'm doing? Hi, Ben. Hi. You're so funny. Yeah. Oh, you're so funny, man. I'm funny, aren't I? Yeah. You're so funny. I'm funny, aren't I? You're so funny. What do you mean? I'm funny. He's still there. You're so funny. Thanks, man. Sam, thanks for coming to me. Hi, mate. I'm... Kell. Nice to meet you. Ie. Hadd y pwysig? 21. 21. 21. 21. 21. 21. 21. 21. 21. 21. 21. 21. Etnaw hyn rhywun am hawdd y cwmtwn i g bob ychydig. Felly mae'n ei wneud i'r cyfarfod cyd-dillad gyda i gyrdd bob. Rwyf ychydig yn cael ei gyfaint yn ei gŵr. Mae'r cyffinbeth a'i gyd-dillad gwneud eich gwrdd. Felly mae'r cyffinbeth eich gwrdd mewn. Felly mae'n cwmwysydd eich gwrdd. Mae'r gweithio'r bwysig yn gyda hyffordd mewn glas. Mae'r gweithio'r bwysig yn gyda hwn o'r bwysig? Mae'r bwysig yn gyda hwn o'r bwysig yn gyda hwn o'r bwysig. What do you think of Valleyprade this season really homing in and making that ground of fortress? Well Valleyprade needs to be a strength that undoubtedly it is because it's big crowds and so that won't phase that, I think that'll allow us to really enjoy it and Valleyprade. We need really strong footballers. Mae'r ddweud o'r ddweud o'r cyffredin. Felly mae'n ddweud o'r ddweud o'r cyffredin gyda'r ddweud i, ac rwy'n meddwl i'r ddweud o'r cyffredin. Rwy'n meddwl o'r ddweud o'r ddweud o'r ddweud o'r ddweud. y maen nhw'n greadio'r hynny a'u ceisio dyma, ar amddai'r honnig o'ch ddweud o'r llangol iawn. Yn y ddweud o'r awn, o'ch ddweud o'r bobl o'r wych er mwyntio ar gyfer ni'n gweithio. Rwy'n gweithio fe'n pwysig a nid o'r rhanieidio ar gyfer ni'n meddwl yr hyn i'r llangol. Gdael yn yr oris gweithio ar ar-gheiriad Ceyn, Mattie Folds, Leanne Gole, Mattie Platt, Jake Young i Rom. Rhaid? Rhyw o'r bwysu cwmddorol, A wneud hynny. Rhaid? Rhyw o'r bwysu cwmddorol. Rhaid? Rhaid? Rhaid? Rhaid? Rhaid? Rhaid? Rhaid, rhaid? Rhaid? Rhaid? This is like he gone and took a picture. End of stage at 19. Wooo! End of stage at running stage 13. Next stop Line 8. Running stage 13.5. 15.5. End of stage at running stage 19. Next stop Line 8. C'mon now. C'mon then, c'mon. Running stage. C'mon then. Running stage. Yes, chop it. End of stage at running stage 20.5. Next stop Line 8. End of stage at running stage 21. C'mon Gily, c'mon. C'mon. C'mon. C'mon. C'mon. C'mon. C'mon. C'mon. C'mon. C'mon. Stage at running speed 22. Next stop Line 8. Running speed 22.5. Nice Gily, c'mon. Nice Gily, nice Gily, nice Gily. C'mon Gily. C'mon, finish it! Finish it, drive through, c'mon! We're done! How was that, Jan? How was that? Tough. It was the oldest tough. How was that, mate? He can't put that in. Well done, mate. Just a little bit more testing tomorrow. I think they might treat it to a bit of ball work as well. Just plenty to eat. Hydrated, it's going to be hot again, I think. Night sleeping, we'll go again tomorrow. But well done, Greta, for that. Roms, how do you find that? Absolute blow. Jesus Christ. Well done, mate. Good job, guys. Richie, how do you find that? Tough. You enjoyed day one? Just when the sun came out on me. Level 19. Go in, good to be back. I was going to go on it. Labwebbers out, sons out. Boys working out, can't beat it. Lovely stuff. Manny, how do you find day one? Can I swim? Yeah, I'll bleep it. That was a great session. Fair play, mate. Enjoy. Richie, have you found day one? Day one, done. The only way is up now. Oh yes. Did the new club shop do new pair of lungs for me? It might do, yeah. I think we've got a defibrillator in there anyway.