 Hyper focusing, getting in that flow state, that autistic flow state that dialed in laser focused just absolute monstrosity of a productivity work machine or a gaming work machine. You know, all of those things combined lead us to becoming this very specialized creature, which you know, we really, when done right and when organized properly, we're absolutely at powerhouse. If not, and we sort of miss certain things and we don't take into consideration things like transition time, processing time, scheduling routines for rest and play and good things. Then it can be a bad thing. And it can be really toxic for us and it can cause a lot of anxiety, panic attacks, a lot of difficulty maintaining ourselves as far as eating and sleeping and drinking enough.