 Come on. Come on. Hey y'all. So what we're going to do, I want to talk just briefly on our new iFAST beta program, because we're actually looking for people that want to participate, that are looking to transform in 2023, kick off their health. And is iFAST with ketones. This has been five years in the making and people can participate right now. And we're really excited about it. We have literally the top coaches in the world. We have top researchers in the world, top formula is putting this together. We have a community of thousands, I mean seven or eight thousand people doing it with us so far. And we're just going to bring more and more and more pieces to the pile. So first off, if you've already committed to the iFAST with us in the beta test, go and put me down below. But if you haven't yet and you're looking to get better and people ask me like, what's the benefits of fasting? Okay, so you have number one benefit of fasting is anti-aging relationship with food when fasting properly. So you have a better relationship with food. Awesome. Look at it. Meas are coming up. You have fat burning, you become a better fat farmer. Performance. We see a heightened level of performance, natural detoxing. And of course, my favorite anti-aging, which is my favorite. Come here, Charlotte. Come up here. Get up here. Get up here and say hi. And anti-aging, which is by far my favorite. We can look at cognitions because you elevate ketones. You actually get into a zone. I mean, it's remarkable. Isn't it the most amazing thing? Yeah. Yeah, you tell them. You tell them. Say come fast with us. Come fast. Come on. Yeah. Come on. Join us. All right. So this is a beta test. You can get started right now. But this is what you need to do. If you really want to transform your life. I'm going to get passionate in a second. I'm going to talk about something really quickly. But in case you want to hop off, I want to tell you whoever invited you to follow me, get back to them and say, listen, I want to do this with you guys. So get on there. Grab your kit. Grab the, I would tell you the best or the better bundle. I fast get your ketones and let's go change our life. And I was just talking with the CEO a second ago on a call. And one of the things that gets us is that people try things. And we don't really believe in that. We believe in doing things. If you want to change your life, let's go do it. We already know we have the recipe. We have the products. We have the company. We have the community. If you commit to it, you're going to change your life. And so the most important thing is to commit and go for it. And so I was writing on that board right there. And so that's what we really want to, the message we want to get here is that like to build confidence, you have to have confidence in the program, the people you follow. And right now it's, there's a lot of crap out there in the world. I'm trying to be as nice as I can. They're probably good companies, but they're actually selling crap. They're selling things that shouldn't be sold for your health and your benefits, but you're buying them anyway. Your people are paying 400, 500, 600, 800, $1300 on these programs that are going to metabolically mess them up. That's going to give them a bad relationship with food and they can't sustain that they're not going to be able to maintain. They're going to get short-term results and then they're going to gain other way back. This is the vicious cycle that I've seen continuously for 25 years. We want to stop all that. So what we're going to teach you to do is how to have a better relationship with food, how to mentally have a better relationship with yourself, right? These things are more important. This thing up here is so important. At the same time, we're going to provide the tools, ketones, fasting. Fasting is, humans have been doing it our whole life. We should learn how to fast. It's important. Longevity, everything about it is normal for us. So let's learn how to do that and then develop a relationship with food, use high-quality food so that you can feel your body and use ketones as the bridge to maintain health and vitality, which ketones are really just a food anyway. We're just going to give them to you in a simple way to get them. That is sustainable. That's why we have people down. My sister's been down 100 pounds for seven years. Seven years she's maintained it. Jen's down 70 pounds for two years. Kate's down 70 pounds for five years. If you committed this, you don't gain it back, right? I'm in the anti-aging world. I'm in the performance world, right? So I'm like, I want to stay young. Y'all, I think I'm doing it. Most people at my age do not act, think, or talk like I do. I'm just telling you, right? They don't. If they drink ketones and they fast with us, they seem to. They always have something looking forward to, something that they're doing, something they're excited about. They're moving in the right direction. They're actually committing to their workouts. They're not stopping. They're not giving up. They keep going. So that doesn't get passionate for a second. So if you want to change your life, then let's change your life. Let's commit to the change. Let's commit to the life. So this beta test is out here for right now. I wanted to talk about so many things, but I'm going to go ahead and dinner with the family. I've been doing it. I did it back to back weeks. So one of the things that we're going to do is metabolic confusion. That's important. We're going to do fasting. So you might only fast. You might do five, five, five, um, um, sorry, an eye fast twice a month, once a month, three times a month, four times a month. If you're really pushing it. And so what we're going to confuse our body, we want to teach your body that, that it is in control of your life. And you are in control of it. I hope that makes sense. So it doesn't control you. Food's no longer going to control you. Once you take the pro does that stop your fast. No, it does not. We've developed this, this program in a way to maintain your fasting state, even when you're utilizing our products. And that's why the results are extraordinary. I've been, I've been pushing hard for pro for a long time. I actually wanted to launch the challenge kit with one, one pro and one that. Um, and I, I, I should have stuck to my guns on that. I love the pro. It's a great thing for people with appetite, but we really want to teach you really healthy food habits too. That's important to me. It's important to us because you need to eat. You need to fuel your body. You can't go forever without food. Right. But we got to be appropriate about our fueling. And if you don't have the craving that you have good energy and you feel good and you're sleeping better, guess what? You're going to make better decisions. You know, ah, ah, so I'm super excited. If you're committing to the I fast pro and water right now, I love it. Jeff, hey, you get those burpees in Jeff. I did a hundred this morning. I got to do, I got to do another, another 50 burpees. I have a little challenge coming along. If you guys follow me right now, you can always check out the challenges I got going on the pages. But, um, if you're committed to I fast right now, if you're committed to this beta test, I want you just to type the word beta. If you're on Instagram right now, I won't see the messages after we close off this live. So message me beta, but more importantly, whoever invited you to follow me. We have a team around the world. We always want to make sure they get credit. Um, you, we work together as a team, but get back to them and say, I want to do beta. So if you're on Instagram right now, RC Robert Cardinus, Cardinus, Cardinus, uh, hit me, hit me a private message and hit beta. Faye, you hit me beta. Faye, you know me. I know you. Um, but RC, uh, Robert, um, wrote Rob. Sorry, Rob. Uh, hit me a private message with beta on Instagram. Um, same thing with you, uh, Margaret Owens hit beta in the, in the private chat. I'll make sure you get yours. I know you can just log in and buy yours. So that's good, but let's get the kit. Let's grab that. You're going to grab, I would tell you the better, the best bundle where you're going to grab your eye fast and a couple, a couple of our variety packs. Get them. I love the best bundle. If you're really committed when you join us, you are going to get guides. You're going to get a fitness guide. You're going to get a recipe guide. You're going to get our hacks or high level hacks out of amplify sleep, amplify performance, brain health, vitality, longevity. It's just, it's just absolutely extraordinary what you're going to get with all this. Um, none of that you're going to get coaching. You're going to get, you're going to get a private preview of our keto education. Um, or I should call it our proven education or performance education. Um, by the top researchers in the world, like NASA scientists are going to be giving you advice and information. So this is cool. This is just being part of our program. I mean, it's just absolutely extraordinary. So, um, I'm super excited as you probably can tell. Uh, I just got off a zoom with a bunch of the leaders and company, um, which I'm excited about that too. So many great things. I mean, just, I don't write, I write this, so many notes that wrote in all of college and I wrote this just today. So you can tell I'm excited when I'm writing notes. Um, anyway, I gotta go by y'all. You guys have a great night. Hey, get back to whoever, whoever gets you to, to follow me and get back to them. Tell them you need ketones. You need the IFAS. You want to change your life forever. And like I said, I can take care of you too. I'm doing it the whole month. Alicia, I don't recommend doing it the whole month. I recommend doing it the five days. You want to do metabolic confusion. That's why it's important to do that. So maybe tomorrow I'll do, hey, stay tuned. I'm going to be doing some more coaching. Um, I'll be setting out a schedule for the month. So I'm super excited about that. So, uh, yes, yes. Oh, Margaret Sony and beta, you're already in Margaret. You got your kit coming. I'm super excited for that. Yo, I gotta go. I gotta go.