 I'm 180 right now, so whatever that disparity and weight is, plus his skill. So I spend the day being on the bottom trying not to panic like a bitch, right? Because he can do whatever he wants to me, and occasionally I'll catch him. Not that bad, but what I do is I use that opportunity for this side. If I can remain calm while I'm underneath and still keep a calm head and it's like, okay, he's moving his foot there, watch for this, you know, watch the hook there. He's going for your arm. If I can use that, and when sparring, when you have somebody, you have the girl, you know, let her go off on you and really maintain a cool head. Even if it's a girl letting her punch but still boxing and maintaining good defense without overwhelming her, you work on yourself at that moment. So I'm going to spend that calm head and observe things that are out there. Some of the, I train guys for MMA and some of the things where I have a guy who's scared of getting hit. So I have to physically put him against the wall and punch him and have him have a cool head because it gets him out of his game. So one of the ways you can actually do that is to recite the alphabet while you're getting hit. You know, it's one of the ways. Not that you want to do that in a fight, but you have to train the brain in order to do that. So, but really it's the, it's the observe your emotions where they're at in that moment. And one of those punches gets through. That's the moment that you train yourself to contain your anger. To express that in a safe environment or in a safe way without me actually having to kill something. So through hitting the bag, hitting the bag. What martial art would you suggest? Any stand-up martial art that you can spar? Because Jujitsu is, a lot of Jujitsu is this side of the game. There's killer instinct in it, but you don't get to express it that often. You know, you will more with Nogi and with MMA, but anything where you can stand up. And even when you're standing up, you may not express this. See to me, JKD, where we get the helmets out and we can go full bore with armor. That's when you can go. You know, even Krav Maga will do that because they'll wear the armor. So that's when you can get the expression of that. Okay, when you can, you can really go 100%. But if you're just sparring, you'll do it in smaller moments. When you, when you, when you, when you get a jab or a cross and it rocks them, then you go in with two, three shots and turn it back off. You're not trying to kill your partner, but you get to express it in smaller doses. Where when you get the gear on, I hate you Steve. I like to you Steve. I love to hit Steve. Where is he? I love to hit that guy. You know, like he says, cause he'll hit me and then it pisses me off. And then I get to practice all this stuff. Right. So does that answer your question? Okay. Good. Hi Ed. Thanks for, for your talk. It was very good. And it seems that you do this every day. So anyway, I wanted to ask what's the role of diplomacy? Like if what's the role of diplomacy? So let's say that Shunsu was still alive and he came and he came across the situation. I wouldn't see him, you know, fighting. He would probably, you know, try to, you know, disturb his opponent or trap his friend. Remember, what is my definition of a street fight? It's a very serious situation where people can die. So if I'm going to make that decision to fight, and it wasn't always that way. I was, I had a very selfish reason for fighting was to overcome my bowl. I wanted to exact revenge on my bullies. And I did. I did. I actually traveled back anyway. And, but, but it evolved. And as my experiences, because then it became about like, oh, I'm getting better as a fighter, then you get the ego and you're like, I'm a fucking tough guy. Let's see what happens. But you want to get to a point where it's a very serious situation. And I have walked away from more fights than I've ever been in my life. And morally, if I can justify this situation happening, it's, it's myself or my family's in danger. Okay. It's not some guy, you know, and I have compassion. Even in the midst of a fight, you know, where I've, there, there are times when, you know, your friend's being an ass back in the day, I had a friend being an ass. He starts a fight and a couple guys jump on him. And I, as a, as a friend, I can't sit there and allow him to, to be killed in front of me. Because two on one is that's very easy situation, a very easy thing for that to happen. So even in the midst of that, when you jump in, I'm not going to go to here with that guy. I'm going to, I'm going to incapacitate him as much as I can, but you will injure to degree. So for somebody who just won't go there, that is a philosophical thing that they have to reconcile within themselves. But I guarantee as a compassionate human being, I have great love for my wife and my family. And if somebody were to attack us, I have no problem going there. But I'm not going to pick some poor shmo on the street and just, you know, or some deranged guy. Even a deranged guy attacks me. I have to assess the situation. Is it worth it to go here or do I need to? But then again, shit can happen. I could, I can be nice to this guy and slip and fall and hit my head. And now he's, he's raping my wife or whatever. Or now I'm dead just because of this guy. So you have to treat it with the respect it deserves. But that is an individual choice. That's how I reconcile it is, you know, this is, this is a serious situation. And, you know, a lot's going to have to happen in order for, you know, up to that point in order for me to actually fight. Not always, but, you know, to this level, to this level. Yeah, thanks Ed for your speech. I've taken martial arts and I kind of wanted to ask you the question about like in my, in my situation, you kind of taught like if you're in a fight, you want to make sure that you can do what you can to stop the fight. So I haven't had a lot of training and going to like that, you know, as far as possible go as far as possible, no mercy and, and like take it there. I'm thinking for me, how do I, how do I figure that out myself and say, hey, okay, this is, if I have to go there, I'm able to go there even if I never trained to do that. You have to train to do that. Because that will give you choice. You see, that's the thing is this isn't, this is not a choice for me. I can, I have this at my disposal, but that does not in any way dictate that I'm going to use this in all of my fighting experiences. I have it if I need it. If you don't, if you don't train it in some way, you know, if yours is specifically for martial arts, then, then it may or may not be there for you. You don't know because a lot of people have killer instinct. It's inborn in us, but, but whether, whether you have the, the tenacity and the skill and all that, you know, to express it when it needs to come out in the right way. You won't know until you actually explore it. So you have to do it, but it's a choice. This is not something that I believe me. I've used more NLP and more hypnosis getting out of fights than I have actually fighting. Right? There are plenty of ways to avoid fights. That's why I have Steve and those guys for now. I just teach them and I live vicariously through them when they go in their pickup scene. And they're like, this guy was eyeballing me. It's Amock. They're like, really? What'd you do? Right? You didn't like that? So anyway, guys, we're out of time. So if we want, I'll be available for available for questions or anyway, I really enjoyed it. I thank Anthony and all that stuff. I hope you got something out of it. And thanks. We'll see you again.