 Now, some really important things to consider when we're seeing a client is, you know, what things are they including in their life that are fundamental to good health, or indeed, what are they not including in their life that is fundamental to good health, and then to consider, well, are there obstacles to their health? So are there things that they are doing that are actually preventing them being the healthiest person that they can be? So you know, there's a range of factors that are really integral to good or optimal health and that is that a person has good amounts of clean water, good nutrition, fresh air, exercise, physical activity movement is so important that they're getting enough rest and enough sleep that they are actually getting some time in nature and some exposure to natural light, that they've got sort of purpose or goals in life, that they've got meaning in their life, that they've got contact with others. So there's connections with other people. And for many spiritual beliefs are also a really important facet to good health. You know, then we can look at some things that are really obstacles to being the healthiest person you can be, so it might be exposure to chemicals and pollutants. So you imagine, for example, you've got a client that's working in a nail bar. Some of the chemicals that people are exposed to, working in nail bars and hair salons, etc., are really a major block to having really good health. Are people including overly processed foods? Are they smoking? Are they drinking alcohol? Are they having lots of coffee? They're all considerations. Are they on medications that are creating problems? What's their history of vaccinations, maybe of recreational drugs? What's the digestion like? You know, if your digestion is compromised, it's very difficult to maintain optimal health because you don't get good absorption of nutrients. High stress prevents us from being the healthiest people we can be. And certainly no goals in life is a problem. So these are all factors that we want to consider and delve into with our clients. If you enjoyed this video, please give it a like and subscribe below so you don't miss any future content. To learn more about CNM or its courses, head to www.naturopathy-uk.com.