 Hey, it's Liam from tonight's treatment and welcome to another video about tinnitus and stress I'm going to talk about that in just a second, but first of all For all the YouTube subscribes and all the emails and all the feedback and all the Testimonials you guys have been giving me. It's been absolutely fantastic. Okay, so I just want to say one thing real quick To all the people two different people and this is more of a serious note So for those of you who are emailing me and you're starting to get rid of tinnitus or You're halfway there or you're nearly there Please Please, please I get it like you're getting results and it's awesome and it's working You can see it's working. You can understand the process. You just go getting it now. That's amazing It's cool, right? Like it's working, but please don't do more Don't don't add additional steps and don't like the times are by 10 because you can hurt yourself You can hurt your kidneys you can hurt your liver and you can hurt your pancreas if you hit it too high and It's it seems like crazy like wild I make you do something that could potentially be dangerous, but I'm not I'm making you do something that is is very healthy. It's what humans are supposed to do It will work and once again, thanks for the emails. Congratulations on getting rid of tonight. That's right. It's awesome Okay, so those of you who've gotten rid of tinnitus, okay, who are emailing me as well Please Even more important. Okay. I get this all the time. I get people emailing me and say Liam I've got rid of tinnitus. It's fantastic. It's amazing. I'm like, yeah, it's cool man two weeks later. Liam. It's come back Okay, so and then I'm like what happened and it's like well You said that I could resume my normal life after tonight is so you know, I did and it came back and I said You have to keep following the process for at least a month to six weeks after you get over it Hard core just as just as well as you're doing it then it's not hard Remember if there's like a good enough factor where you don't have to do it full on but at least do some of the steps for the least One the four to six weeks, please and then you can wean yourself off it You can't just get rid of some of you can't just wake up and just start smashing beers and start doing whatever you want Just blast the music to 11. It's not gonna happen that way You got to fix yourself and the the reason it's not it's gone is because it's it's an issue inside But it's not that much of an issue so your body's like alright We should stop warning them about it But we're gonna fix up in our own terms because it seems like they're doing the right as long as we keep going in this direction We should be healed so let's not bug him anymore because it probably will work itself out But if you keep doing it If you go back to the way you were going it's gonna go Like right back up to where it was in they're gonna go whoa. So once again For those of you who have got rid of it completely, please please don't do that Okay, so I'm gonna break down stress and tonight is night since dress, okay? So we don't very simply so when you get stressed out Good as recording so when he gets dressed out Your adrenal glands above your kidneys secret what's called cortisol cortisol comes from the it's a fight-or-flight mechanism Our brains are running off the Thousand-year-old whatever is making the 10,000 year old mechanism of when we see something scary two things happen Our heart rate goes up and we secrete cortisol our heart rate goes up to pump blood and oxygen to our extremities Our arms and our legs but the theory is that if you saw a tiger and it scared you Heart rate pumps up cortisol pumps up cortisol is to make you super aware Super aware of everything super engaged super everything, okay? And it's going to that's it basically make you aware and then your heart rate It's gonna pump blood to extremities so you can climb away from danger or fight and the same with your legs So you can run faster or well, I guess kick somebody in the face. I'm not a kung fu expert, but I imagine that's that's the idea So what happens is after the danger has gone your heart rate goes back to normal. It's fine your cortisol However stays in your system, but it only stays in your system if you're not fasting here are the three Core components of what your body is supposed to do your body is supposed to keep your autonomic nervous system working That's behind the scenes your autonomic system is this heart rate and breathing while you're asleep Just focus on that don't worry about anything else heart rate all all the time and breathing while you're asleep Now your second thing it does is heal itself and the third thing it does third priority So first priority is autonomic nervous system heart rate and breathing while you're asleep second priority is Healing itself broken cells, you know damage injuries, okay? Third issue the third priority. Sorry is processing food and water now priority two and three into change So if you are eating something Priority, okay, okay, maybe not that finger. Okay priority three When you're eating something you have two priorities here, okay, so this is this is eating something and this is Healing yourself when you eat something your body's attention goes to processing that food Because it goes. Oh my god. Here's some food Let's put all our attention on this and process this food so we can use it to build ourselves up now This is besides the fact this is besides the fact that we eat shit all day long bread dairy smoke cigarettes walk around in pollution But drink water with fluoride in it conspiracy theory or not. It's a fact look it up all this different stuff Okay, and the fact that we're looking at pewter screens all day. We're just bombarded with toxins And I don't like saying of toxins, but we're eating crap But besides the point of that well anything you eat anything it doesn't matter on that note It doesn't matter if you're eating healthy foods either if you're eating raw vegetables or you're eating Good quality fruits or the cleanest water from like some mountain in the Himalayas. It doesn't matter You're taking your body's attention away from its second priority Which is healing itself. So if you fast your body heals itself, then it goes Hey all this cortisol from that thing last week with the lion that built up the heart rate's gone down But the cortisol is still there. Let's break it down and get rid of it Does that make sense that's the one thing That you need to understand if you want to get rid of tinnitus stress is a chemical reaction and It's built on your reptilian brain Okay See a scary thing whether it's perceived or it's ingrained in your biology your heart rate goes up And so does your cortisol your adrenal glands to create cortisol your heart rate goes down your cortisol stays here It ferments an acid pH it messes with your autonomic nervous system when your autonomic nervous system can't work That's your heart rate in your breathing your body starts freaking out and your ears start ringing as a warning sign It's saying hey, by the way your autonomic system isn't working very well. You don't want to do you start eating healthy food See a doctor they can't help you if you start fasting your body's second priority kicks in because you're not eating You're not distracting the body from what it's got to do It starts breaking down all that fermented acid pH, which is from the cortisol gets rid of it flushes it out And then the tinnitus Goes away It's fucking simple. It's so fucking simple and every doctor has no fucking clue what the fuck they're doing How more obvious can it be? And I'm frustrated because I fucking bought every scam under the Sun. I spent thousands of dollars I got I got my nose drilled I got everything done to me that it shouldn't have happened if doctors knew what the fuck they were doing What the fuck they were doing, but they don't have a fucking clue about tinnitus or cortisol or Cholesterol or testosterone or estrogen or anything like that. They have no clue whatsoever Never forget You can get rid of your tinnitus noise trauma stress TMJ however, you got it you can get rid of it. It's up to you It's up to you go fucking to fix it silence is yours go and get it