 I gotta be honest, I'm scared for you guys. I'm scared for you because you're not protecting your heart. You scroll social media with a wandering eye, consuming the content buffet that is offered up with little discretion to what is nourishing versus what is poisonous. It's just a joke, it's just a video, it's just a dance, it's just a podcast. No, these are thoughts, ideas, images, philosophies, pictures that are feeding your soul and friend to often their pollutants. Would you drink a cup of fresh water with a teaspoon of toilet water in it? No you wouldn't. Please, that you would have just as high of a standard of what you let your heart meditate on because that is what you will become.