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ACHAARI KARELA (PICKLE FLAVOURED BITTER GOURD) II अचारी करेला II BY F3 BACHELORS COOKING II

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Published on Feb 9, 2012

ACHAARI KARELA (PICKLE FLAVOURED BITTER GOURD) II अचारी करेला II BY F3 BACHELORS COOKING II

Recipe to prepare "Achaari Karela", a healthy food for diabetic patients:

Ingredients:
1. cooking oil - 1 table spoon
2. fenugreek seeds - 1/2 tea spoon
3. fennel seeds (saunf) - 1 tea spoon
4. onion seeds (kalaunji) - 1 tea spoon
5. onion - 3 medium bulblets
6. salt - to taste
7. turmeric powder - 1 tea spoon
8. coriander powder - 1 tea spoon
9. red chilly powder - 1/2 tea spoon
10. bitter gourd (karela) - 250-300 grams

Procedure:
1. heat 1 table spoon cooking oil in a pan
2. add the following ingredients:
a. 1/2 tea spoon fenugreek seeds
b. 1 tea spoon fennel seeds (saunf)
c. 1 tea spoon onion seeds (kalaunji)
d. chopped onion (3 medium bulblets)
3. fry the onion
4. add sliced bitter gourd (250-300 grams)
5. mix it properly with other ingredients
6. add salt to taste
7. stir and cover the pan
8. stir the dish in every 1 minute till 5 minutes
9. add these spices:
a. 1 tea spoon turmeric powder
b. 1 tea spoon coriander powder
c. 1/2 tea spoon red chilly powder
10. mix and let the dish cook for a minute
11. put off the flame and serve it

Hey guys!! Bravo for this healthy dish.

In this video OF F3 Bachelors Cooking our chef Piyush Shrivastava is telling the healthy, delicious & quick recipe to how to make " ACHAARI KARELA " in less than 10 mins.

You can also view our others cooking recipes to understand different style of cuisines in very authentic & easiest way for all the bachelor's out there who misses their home made food.

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