 Welcome back to my channel and welcome if you're new here today. I have a very fun and exciting video for you I have been getting a lot of requests and I mean a lot for my favorite WW snack foods and I have been collecting Compiling hoarding all of these snacks and packages of some of my favorite and my least favorite I'm gonna share a bit good and the bad with you snacks over the last couple of months Now most of the things that I'm going to be showing you are good quality food But there are some some of the snack items that have a little bit of questionable ingredients But there are still things that I like to incorporate into my snack routine I like a snack in the morning and the afternoon if I'm hungry But most days I have at least one snack if not two So these are the items that I reach for whenever I'm hungry for a snack So if you're ready for snack overload stay tuned I'm around from my given disaster Speed away from the holy moly Jump into the pantry where the majority of my favorite snacks are held I do have some refrigerator and freezer snacks as well But snacks to me generally means items that are found in my pantry So I want to start this off with Emmys now Emmys is a new thing that I have most recently found at Walmart I will be linking everything that I can find down below in the description box for you guys But these are a really good vegan snack now They are a little bit high in smart points, but they are absolutely delicious They're creamy and coconut and as I always say just lower the amount of the serving size to lower the smart points So one of these is so rich and delicious that that satisfies my snacky craving I am going to put here on the screen all of the points for you guys as well So that should help you out in deciding if these snacks are snacks that you'd like to incorporate into your eating So I really like these Emmys. They had several flavors. I really like this vanilla coconut one highly recommend number two are the cookies Cookies with an R and these are from the Thrive Market. You guys know I love love love the Thrive Market There's a link down below where you can earn $20 a free product of your choice when you become a member of Thrive How do you recommend it is really affordable some of the best prices that you're going to find for good high quality lots of Organic real food on the Thrive website. They also ship for free and they throw goodies in every single order So check out the Thrive Market. I will be showing a lot of products from there So it'd be great if you came on over and join me as a member of Thrive But that's where I've heard just these cookies now I would get these cookies probably a 7 out of 10 They're good But I expected them to be a little bit sweeter than they are and they're more of that rich cocoa cacao flavor now Again, they are good and they are pretty decent in smart points. So again 7 out of 10 for these next up are the fuel snacks Now, this is a brand new find for me literally within the last week. I found these at Walmart. Oh my goodness These are so incredibly incredibly good You can have 10 of the pieces for five smart points How do you recommend you weigh these out because the pieces in the bag come a little bit smaller some big some small So it's best to always with snacks, especially dry snacks or most snacks in general weigh them out versus counting out the pieces But you can have one ounce for five points. I generally have about half of an ounce for three points They're really really good. They taste delicious They're filling their satisfied full of really really good ingredients and again I found these at my local Walmart store. Next are the avocado crisps. I also purchased these off of the Thrive market Now these I would give probably a 3 out of 10 definitely would not be repurchasing these When I first ate it, I thought it tasted really good But as it sat on my tongue and in my palate It has a little bit of a fishy taste and I even flipped it over to read the back of the ingredient label to see if there was Maybe some sort of fish oil or something in there for those. How are healthy benefits? Nope, I don't know where that flavor comes from but not my favorite Now I don't know if you dipped these in some hummus or some dip that maybe they would taste a little bit better But I probably would not be repurchasing these but as you know, all of our taste buds are different So if you like avocado crisps, maybe you should give them a shot Next are the ava organics coconut rollers You guys know that I am obsessed with these and I am so sad that my Costco no longer carries them Now I did find them on amazon, so I'll link them down below for you guys But holy moly are these Incredible these have such great flavor. They're super sweet and they have fabulous ingredients They cure that sweet tooth and kind of give me that tropical vibe I really really like them. I literally look at Costco every time I go to see if they're back So I might be breaking down and buying a bag on amazon because these in my opinion 10 out of 10 Next are the gfb or the gluten-free bites Now I bought these at fredmeyer kind of on a whim because I was hungry when I was grocery shopping I know not to grocery shop hungry, but I bought these on a whim and I love them They are so incredibly delicious. They kind of have a net coating on the outside And like a truffle type of consistency in the center They are a little bit higher in smart points, but they're very good very good ingredients and very satisfying The only ones I have tried are the peanut butter ones and they were delicious I know that some of the other flavors are higher in smart points So make sure that you are scanning and calculating the points if you do go with a different flavor But these are really really good. I would highly recommend also at fredmeyer kind of on a whim I picked up these go raw carrot cake bites I do not like them. I think they're absolutely Horrible and to be completely honest with you, I've purchased a lot of the go raw products And I haven't liked a single one of them. So I think that lesson learned. I'm going to steer clear of the go raw products I don't think they taste anything like carrot cake They have a little bit of a spice to them, but they just have a really weird aftertaste a very earthy aftertaste So I probably give these like a two out of 10 and I would definitely not repurchase Let's talk about granola because I have been loving smoothie bowls I've been loving quinoa bowls and on those I like to put granola and I have two Favorite granolas number one is the cleanest granola that you are going to find and that is the julian bakery pro granola This one is the espresso cluster, but they have several flavors vanilla vanilla cinnamon They have a chocolate. They have so many flavors and the ingredients are stellar There isn't a single questionable ingredient. There's no natural flavors and it is so incredibly low in smart points You can have an entire half of a cup for two smart points or you can have a quarter of a cup for one smart point You can't beat it. I mean seriously cannot beat the pro granola. It has a really good flavor I really like the espresso. It's one of my favorites along with the vanilla cinnamon The vanilla is vegan. So if you follow a vegan diet, it's great highly highly highly recommend I do have 10 off for pro granola. So down in the description box That link will give you a code for 10 off But if you want a granola, that's as clean as clean can be julian bakery My other favorite granola is the safe and fair brand now. I heard about this on becca bristow's channel here on youtube I love her she follows she's a she's a nutritionist But she follows a pretty clean approach to eating and she talked about this safe and fair granola So I hopped on their website and I ordered four bags. I have the birthday cake the honey crisp apple The salty popcorn and the chocolate my favorite hands down is the birthday cake Then the honey crisp apple then the chocolate then the popcorn kettle corn one. I don't really care for that one These are phenomenal. They're a little high in points. You get one third cut for five smart points But if you're just putting a tablespoon or two on a smoothie bowl or a quinoa bowl or on top of some yogurt You can definitely get low smart points for that It does have a few ingredients that I don't love So I generally will reach for the pro granola, but the flavor is on point I know that some cost goes are carrying the birthday cake flavor But I'm going to link them down below for you guys as well But if you want a really good like sweet yummy granola safe and fair is delicious One of my favorite clean eating whole food great ingredient products is from the company called c at day S i e t e they have phenomenal ingredients My favorite things that I have found so far. I've yet to purchase the tortillas. It's on my list But they're like nine dollars for a pack so I've kind of Steered clear those because I have another favorite tortilla that I'm going to share with you But I did purchase the sea at day tortilla chips in the lime flavor. Oh my goodness. These are incredible They are so good. They are grain-free. They have fantastic Perfect perfect ingredients, and I think they taste better than any other type of tortilla chip that I've ever had I love to pair this with the sea at day mild queso I used to eat the tostitos queso all the time. I i'm not a fan of the ingredient So I wanted to find a substitute and the sea at day queso is Amazing. It is so good. It has stellar stellar ingredients and you pair that with the chips and hop You are literally in sea at day heaven highly highly recommend next I want to talk about chocolate Because when I decided to have a clean approach to w w I wonder just how many chocolate options I would have and I have discovered three that I am obsessed with Number one, of course, is the well-known lilies. I love the lilies chocolate chips, but I also love the lilies chocolate bars They are so Good so good. I love the milk chocolate the sea salt almond I really love every flavor of them and if you just have one row of the chocolate It's one to two smart points. It cures that chocolate craving It tastes really really good and lilies has great ingredients as well My second favorite chocolate vine is one that I found at Costco and these are dark chocolate squares I love that these are individual little squares with dried main blueberries those little tiny sweet blueberries These are so delicious. They are two smart points per square One square is enough for me because you get that chocolate and you get the really sweet of the blueberry And I love them. They have pretty darn good ingredients I think the only questionable thing is the natural flavors But other than that, this is a great chocolate solution And lastly is my favorite chocolate option and this is the enjoy life chocolate chips. I'm obsessed with the mini ones They're so good at baking pancakes just to eat by the spoonful. They are so delicious They are free of the nine most common allergens. They literally have four ingredients in them Every single ingredient is perfection. They are a little bit higher in smart points It is going to cost you three points per tablespoon, but it is well worth it because these are the creamiest Richest chocolate chips you're going to find I want to share with you a couple of cracker options as well That's another thing I was a little nervous about is am I going to be able to find a good whole food cracker That doesn't have your traditional white or wheat flour and any of your not so desirable oils like soybean and vegetable oil And I actually found two brands that I love first is these simple mills There are actually quite a few simple mills products that I really really like I love their almond flour crackers The rosemary and basil is my favorite and this sea salt one is really good as well You can pick this big box up at cosco for a great price of the sea salt and thrive market carries all of the other flavors Including the rosemary that one is so delicious. I love it dipped in hummus or cottage cheese So good has really really good ingredients not perfect, but really good ingredients Now if you're looking for a cracker with perfect ingredients Mary's gone crackers for the win. These crackers honestly are my very favorite I love the everything seed. There's also a basil one. These are so good There is nothing in these crackers that is even a negative ingredient. They are perfect perfect ingredients They have a really rich nutty dense taste. They keep you nice and full I love love these with cottage cheese I like to make up some tuna salad or chicken salad and use the cracker to dip and scoop up the salad and place a bread So incredibly good. I found the best price and biggest selection also on the thrive market So these two are kind of my go-to crackers with simple mills They also make a farmhouse cheddar Which is similar to a cheese it and I found them in these little individual bags on the thrive market And I like this because they're pre-portioned out. You don't have to worry about overeating them They are four smart points per bag and these are really really good They're a definite dupe for a cheese it with a much much better ingredients So just look for simple mills or Mary's gone crackers and you have great options When it comes to crackers and again, I find all of this on the thrive market I also was on the hunt for some good rice cakes I really like having a rice cake with some nut butter on it But a lot of those rice cakes have not so great ingredients I was actually able to find a brand called the lundberg brand and they actually make a brown rice rice cake Which is the circular thick rice cake. I believe there are two smart points a piece Of course, it's here on the screen for you Excellent excellent ingredients. These are really good with hummus peanut butter Whatever you would put on a regular rice cake. You can put on these as well Also from the same brand lundberg. They make thin Stackers now these are great because you get a lot of bang for your points buck with these You can have four of these crackers for the smart points So you could put some nut butter on one Some tuna salad on another one some hummus whatever you'd like It's also really good with some lunch meat and avocado Just a really great lunch or snack And I found both of these on the thrive market and I've also seen them at a lot of these Natural grocery stores. We do not have sprouts or whole foods, but I've seen these at natural grocers Which is kind of our store in my area that's similar to whole foods or sprouts So great options for rice cakes with really good ingredients The brown rice keeps you nice and full with the fiber excellent choices I've been loving these roasted chickpeas. I found this big bag of these at costco These are the sea salt. They are so good. You can have one ounce for three smart points They're full of protein and fiber. They keep you nice and full. They satisfy that crunch factor They're really really delicious. You can also add these to salads That's a great thing to add in the place of croutons. I've yet to find A good crouton option So I will add chickpeas or nuts to my salad and these roasted chickpeas give the crunch of croutons So good lots of nutritional benefit highly recommend Also from costco. I have found two other amazing So delicious snacks now. These are a little higher in smart points. So when I eat them I generally have half of a serving first is the coconut clusters These are from inno foods. Both of these are from the same brand. These coconut clusters are so Delicious, they are full of nuts and coconut so they keep you nice and full It's a great sweet treat, but also a very satisfying sweet treat I have half of a serving for four smart points. You can have a full serving for eight smart points They're so good. They have big chunks of nuts and pieces of coconut I'm obsessed. I love them and they have excellent ingredients Also from the same company from costco are the chocolate coconut clusters Now these are really really good. They have a dark chocolate coating. Oh my gosh, they're so good Again, I have half of a serving of these I will pick these if I really want something sweet and I'm not as concerned about feeling as full So they definitely satisfy the sweetness. They do give you some nutritional value But they don't keep you as full as the regular coconut clusters So I tend to lean towards these more as a dessert, but they have really really good ingredients and for chocolate Great ingredients and again, both of these I found at costco Of course, if I can find them on amazon or somewhere, I'll link them down below for you guys But really great ingredients really delicious I'd like to revisit simple meals again And I want to talk about a couple of other great sweet treats that I have found from simple meals First are their cookies. They have a ton of different cookies. They're really really delicious There is three cookies in a serving and I would say that the size of the cookie is about The size of a half dollar maybe a little bit bigger and you can have three of them for the smart points I generally just have one cookie because it satisfies that need for cookies You guys know what I'm talking about and they're really good. They have excellent excellent ingredients Most of their cookies use coconut oil as their oil, which is amazing So again thrive market is where I found these but I've also seen these at my local natural food store And I think I saw them at won't and also from simple meals. I found these carrot cake bars So these are kind of a soft baked granola bar. These are so delicious. They are so good My husband loves them. It legit tastes like you're eating carrot cake minus the frosting But the actual cake part that is exactly what these taste like. They're so sweet and spicy Delicious, it's really hard to find a store-bought granola bar That is number one point friendly and number two has good ingredients and this simple meals one is both of those things It is delicious. Sometimes I'll have this for breakfast and I'll pair that with an egg and some fruit And the only thing I have to count being on the blue plan is the simple meals carrot cake bar Really great great to throw in your purse in your car in your desk drawer for a good on plan healthy eating snack Next up is smart sweets. Now when I switched over to this clean approach to w w I read the back of everything. We've talked about this. I told you guys that I'm like the ingredient label Nazi now. I read every ingredient label and it I was pleasantly surprised at the smart sweets ingredient label Now they just recently switched over their sweetener to alulose, which is a natural sweetener that comes from figs and raisins So it's even better than the ingredients they were using before and smart sweets have great great ingredients They are gluten-free. They are plant-based They're only three smart points for the entire bag and they have several different kinds of smart sweets My personal favorites are the peach rings and the sweet fish and stay tuned my friend because they are coming out with a brand new Smart sweet and I can't wait for it. I literally that will probably be my new favorite I have not gotten it yet, but as soon as I can get my hands on it. I'll be sharing it with you guys But if you want candy legit candy With a clean approach Definitely pick smart sweets. My code here will get you free shipping on their website You can find these in your stores target g and c but I find for me It's easier to just order them online Sometimes they're cheaper and they ship for free to my doorstep anyways And it saves me from traveling from store to store around town trying to find them Really really delicious you guys and great ingredients for candy also from the thrive market I found these pretzels. I love pretzels But they're made with usually white or whole wheat flour which I tend to try to avoid So I found these butternut squash pretzels and let me tell you I debated on whether or not to buy these because I thought it sounded terrible. These pretzels are delicious You can have an entire serving for three smart points. I absolutely positively love love love them They are great by themselves. You don't even have to dip them in anything They satisfy that crunchy salty snack They have great ingredients and they really truly are delicious in my opinion They're even better than your white flour Wheat enriched pretzels. So I highly recommend these again I found these on the thrive market and I believe that sprouts carries them as well We just don't have a sprouts in my area You also know that I love my built bars and I've said since the very beginning Of my transition over to a clean approach to ww that I will continue to eat built bars Now do they have the best ingredients? No There are a couple of ingredients in built bar that are questionable built bars do have urethritol But it is a very very small amount less than a packet of sweetener They also have multodextrin and natural flavors neither of which I'm a huge fan of However, it's nice to have a protein bar available for times that you just don't have time to eat Breakfast a snack lunch whatever It's nice to have a protein bar available to you and a lot of the really good ingredient protein bars Just don't work that well into at least my ww plan. They're really high in smart points I mean, we're talking eight to 12 smart points. Their taste is Debatable they don't taste as good as the built bar. So I made the decision to continue to eat the built bars I don't necessarily have one every day, but I do have them very regularly And they are only three to four smart points on ww They taste delicious like a candy bar and they have lots of protein fiber Fat which is great because it keeps you full and again, they're smart smart point friendly So in my opinion for the best smart points bang for your buck It's definitely going to be the built bar my code on the screen will get you 10 off in free shipping And there's a link down below of course for built bar if you are brand new to built bar If you've never ordered from them before they have an exciting deal going on right now for new built bar customers You get 10 dollars off your order 10 dollars So you can buy a box of built bars for less than a dollar per bar Which is extremely affordable compared to most protein bars in the grocery store So there's a link down below a separate link for the 10 dollars off and this is for new built bar customers only So you have to have an email address that built bar doesn't have already in their system But it's a great deal if you want to give built bar a try and those returning built bar customers You can use my 10 off and free shipping forever. It's a reusable code. So protein bar my choice is built bar Next is popcorn I love popcorn and I know that you can pop your own at home and you can control what goes into the popcorn But sometimes a girl just needs an on the go popcorn And I searched high and low and I found one and let me tell you how delicious it is This is the trader joe's organic olive oil popcorn. It is popped in olive oil It's literally popcorn olive oil and salt and it's amazing. It is so delicious The popcorn is nice and crispy. You get that saltiness, but it's popped in a fantastic oil So if you're looking for kind of an on the go snack that you can throw in your desk Or you could pre portion this out You can even just take the whole bag and portion out your snacks as you go This is a great great great choice for popcorn I've yet to find another popcorn option that has this great of ingredient other than making it at home Next is nut butters. I have been loving nut butters I have went through almost the entire big jar of mixed nut butter from costco Since I transitioned over to clean eating. I have two favorites I love the mixed nut butter from costco And I love the creamy peanut butter the organic one from trader joe's Both of these are excellent choices with excellent ingredients Smart points are about the same Generally, I choose to have one tablespoon for three smart points and I put this on anything I even put this in my smoothies. I like it on those rice cakes. I like it on toast I like peanut butter just on the spoon. It is so incredibly delicious So I always have a couple of different nut butter options on hand I want to try sun butter that's made from sunflower seeds That's on my list to try. I've heard that that's really really delicious as well Just make sure you're selecting a nut butter that doesn't have anything But the nut and maybe some salt stay away from like hydrogenated oils and added sugars You don't need them. They taste just as good without it. So nut butters Those are always on stop and the last pantry snack staple Is from nut stop now. I love the nut stop website. I order a lot of product from there I actually just shared this in a recent what I eat in a day video But they have a lot of nut options that are really really affordable I love the cashews the pistachios the walnuts. So I go to nut stop. I buy these one pound bags for great prices They're resealable bags. They ship for free nut stop is a great great website. It's family owned They're kind of a small business. I love to support small business Especially right now. So I've been placing my orders on nut stop pretty regularly for pretty much everything in anything They have snack foods granolas trail mixes nuts seeds. They have candy options They have tons of powders like maca powder and goji berry powder And they have a lot of dried fruit as well. So I love nut stop. I do have 10 off for nut stop It is not an affiliate link. I don't receive any commission But I ask them for a code to share with you guys because one I love them and two I want to support their business So if you're looking for a great site that ships to your doorstep for all of those nuts and other staples Highly recommend nut stop Let's move into my refrigerator now I do have less refrigerator and freezer snack options But I still have some favorites that I want to share with you starting with siggy's yogurt I've talked about this a lot. I haul this pretty regularly in my saturday grocery hauls I love siggies. I love their full fat option I just have a really hard time finding that in my area So I generally will select their 2 option like this one. This one is so incredibly delicious They range from four to five smart points for the 2 option and they can be more points than that if you opt for the full fat They have excellent ingredients very limited added sugar I like these with a little bit of granola or nuts on top So so good and again a really good clean yogurt That's flavored most flavored yogurts are going to have natural flavors and I love that siggies does not so I love siggies. I just wish I could find the real full fat one But I'll stick with the two percent They do also have a zero percent yogurt if you're looking for more of a non fat Option for yogurt speaking of yogurt. I've been loving full fat yogurt full fat plain greek yogurt It's so creamy and rich my favorite two things to do with full fat yogurt Are to add them to smoothies and smoothie bowls to give them that creamy Rich consistency and I also love to add them to my quinoa Breakfast bowl to again give the quinoa that like creaminess that the yogurt gives it now They are a little bit higher in points because they're full fat But they're much better for you whenever you remove the fat out of yogurt you remove all of its Benefits so you remove all of the really good nutritional benefits when you remove the fat Due to the heat processing from the yogurt So it's always better to go with a full fat yogurt And I just lower my portion size to be able to work it into my day Oftentimes I'll use about a quarter of a cup and it can range me anywhere from one to two smart points So that's totally doable. I'm getting all of the health benefits and it's so much better It's so much richer and creamier. Yeah, I also have been loving cottage cheese My favorite is the good culture, but I have a hard time finding that in my area So I've been buying another full fat option for cottage cheese. It's equally as delicious. I just love the good culture I've been going strictly for full fat cottage cheese again to retain the health benefits in the cottage cheese And I find it more filling and satisfying and it tastes so good It's so rich and creamy and the smart points are generally about one point more than a light or low fat cottage cheese So for me, I'll gladly take that extra point just for the health benefits But even for the absolute exceptional taste that a full fat cottage cheese will give you Another thing that I've always loved but I've just been Incorporating it a little bit more into my days is kombucha. Now kombucha again has a ton A ton of health benefits lots of prebiotics probiotics Really really great health benefits and I love the taste of kombucha Generally it ranges from 50 to 60 calories for the entire bottle. It is generally about three smart points I don't necessarily count it as three smart points and we'll get into that in another video But I've been implementing kombucha a lot into my day I'm noticing a lot of gut benefits from it and again, I really like it and it's kind of gives me that pop cola sparkling Taste it makes me feel like I'm indulging in a beverage and it's super low smart points and has great health benefits My favorite is the gts brand. You'll see me buy that a lot Love it also string cheese has been a go-to snack for me I'm loving the full Fat as fat as mozzarella can get string cheese. This organic valley brand is really great. These are called string goals I found these at cosco right now I don't know if it'll still be on coupon when you see this video But it's less than five dollars for 24 Organic cheese sticks. I just think it tastes better and they range from two to three smart points Depending on the brand and again I'll gladly pay the extra smart point for the better tasting full fat mozzarella cheese versus the light mozzarella cheese And still what a great low point snack full of protein and a lot of health benefit If you've been following me, you know, I'm obsessed with hope hummus like literally obsessed Not only can you have three smart three tablespoons for the same smart points is two tablespoons of any other brand Hope hummus is organic and has excellent excellent ingredients My favorite is the kale pesto, but I recently picked up the black garlic and I love that too They even have a Thai curry one. I mean you name it Hope hummus has some excellent flavors for hummus really truly if you want a good ingredient with no bizarre oils Or artificial flavor natural flavor highly highly recommend hope. It's my go-to. I literally don't even look at other hummus I just go directly over to hope pick out a couple and I've been eating it almost daily I know I mentioned the siete queso, which I love has the best ingredients But before I found the siete, I have been buying this honest stand mild nacho dip. This is delicious You guys it's plant-based so it has no dairy It has good ingredients not as great as siete, but good ingredients I've been loving dipping crackers in this I've been putting it on top of my quesadilla Instead of taking the smart points for melted cheese on the inside Very very low in smart points. It tastes really good And they have several several different flavors of the honest stand dips I find these in the health food section of my really my local grocery store I found these at friend meyer if you like queso or cheese dip. This is a great option And again, it's plant-based and has great ingredients I've also been eating a lot of lunch meat. My very favorite brand is apple gate farms It has the best ingredients in addition trader joe's turkey breast organic is really great ingredients as well But I've been buying this apple gate. I like the turkey and I like the ham The turkey is zero smart points on blue and purple and the ham is about one smart point for two ounces Very very low smart points. I really like this on and a piece of a zekiel bread with some avocado And a little everything but the bagel seasoning for lunch a snack. It's so good. You guys It's so good. You can make breakfast sandwiches out of these roll ups with tortillas Actual sandwiches. You can eat it wrapped around one of those organic string cheeses I just have been loving having lunch meat on hand and as long as it has good ingredients I don't mind having it speaking of tortillas and quesadillas and tacos and all the things I have found the best other than the siete the siete actually has the best ingredients But again, it's about nine dollars for a pack of tortillas So I have discovered the law tortilla factory They have both the big tortillas that are about the size of the ole wellness for two smart points Not bad one extra point and they have the smaller ones that I use a lot for Fajitas and those are only one smart point. They have really great ingredients Nothing really questionable It's just that the ingredients in the siete ones are even better But these law tortilla factories are about half the price of the siete I love them. My husband has even been eating them hasn't even questioned that they're not Flower tortillas. He's not said a word and he's been liking them as well They're about the same price as the ole wrap. They just have a million times better ingredients And again, they are two smart points instead of one but well worth it And last for the fridge is a pop soda whatever you call it replacement I have not been drinking any type of diet coke diet pepsi diet Whatever's because they all contain caramel coloring and caramel coloring is an ingredient that I like to avoid So I found zevia and if I if it's pronounced zevia, let me know down in the comments But I think it's zevia and this is a really really delicious Stevia sweetened soda or pop without caramel coloring. They even have cola They have ginger ale this strawberry one is delicious. I love their root beer But when you pour this out it is clear because it doesn't have any caramel coloring And the way that they get the brown color of coke or pepsi is with caramel coloring So it tastes just as delicious, but it has really really much better for you ingredient Now it is a little bit on the pricey side It's about five dollars first six pack and that is no matter where I find it It's about five dollars first six pack I can find it in my health food store fred meyer wal-mart thrive has it amazon has it But it's really really delicious and if you want to pop or soda This is a really good go to because it has much much better ingredients and no caramel color Take a little tour into my freezer and talk about my favorite freezer snacks I'm excited to share these with you guys first. I want to start with frozen fruit frozen fruit is a staple for me I have been loving smoothies. I literally have either a smoothie or a smoothie bowl every single day So I'm always really stocked up on frozen fruit. I recently found this blend at costco this dragon fruit blend It's so good. It has peaches and dragon fruit and big chunks of coconut all organic I do only buy organic frozen fruit. You guys can eat this right out of the freezer Fruit just isn't in season yet. So I like having frozen fruit on hand. It's picked at its freshness So the freshest the fruit is when it's picked and put into these frozen fruit blends or frozen fruit bags I've been loving little mini while blueberries from trader joe's really just any organic frozen fruit Now I do not count blended fruit when I make a smoothie That's what I choose to do If you want to count blended fruit by all means count the blended fruit And I just recently came out with a smoothie video where I shared six Ww friendly smoothies with you So I will make sure that I link that video down below for you so you guys can check it out I also have a smoothie bowl video that you may already have seen or it will be out after this video I'm not sure how that's all going to play out But again, I don't count for blended fruit. So I like to have frozen fruit on hand at all times I love frozen fruit. Also, I've been loving smart cakes and smart muffins A lot of you have asked me if I'm still eating these I am because believe it or not you guys these have good ingredients They're gluten-free. They're even keto friendly. So they're low net carb. They're delicious I love the smart cakes. They're only one smart point apiece. I like this broken up over yogurt You guys know that that I love it with yogurt. I love making parfaits with the smart cakes I like just warming it up and having it as a snack Again, they have good ingredients and you can't beat a little mini cake for one smart point I love the orange the raspberry the cinnamon you name it I love the smart cakes and with the smart cakes are the smart muffins I love love these as well These are huge muffins like bigger than Costco size muffins And they range from only two to three smart points apiece and again, they have good ingredients in them They're a great bang for your smart points buck. They do have sugar alcohols That's really the only thing that is it my favorite But it's a decent amount of them that I don't Completely eliminate them out of my diet. I don't eat these every day I like them every once in a while as a sweet treat or when I'm just really craving a muffin And I just want a muffin and eggs for breakfast I really like the smart cakes and the smart muffins I do have a discount code for those. I'll put that here on the screen for you guys They run a lot of free shipping promotions on their website as well So you can often get free shipping and double dip with the discount So great little snack cakes and muffins to have on hand. Keep them in your freezer. They'll last a lot longer With the whole smart cake parfait thing You have to have whipped cream and I mentioned that I'm no longer eating any type of canned whipped cream Whether that be fat free ready whip full fat whipped cream Even those really expensive organic whipped creams because they all contain carrageenan And that is an ingredient that I avoid a hundred percent because it causes inflammation And every single canned whipped cream has carrageenan and even some of the like cool whip ones Don't have very good ingredients. They often have oils that I don't eat. So I was so Freaking excited when I found the so delicious cocoa whip. This is delicious It has good ingredients the only ingredient I don't love is natural flavors You can have a couple tablespoons for a couple of smart points So I will gladly take the extra point and throw this into my parfait or on my coffee Wherever I wanted whipped cream before I just now use cocoa whip in replacement of that It is so good you guys and I get a lot of questions on whether it tastes like coconut I don't think so. I think it tastes like regular whipped cream It's just made from coconut milk, but it is absolutely delicious So pick it up if you want to avoid carrageenan and you're looking for a good option for whipped cream Also, I found these waffles now. I saw these originally on Whitney Simmons channel She was eating the blueberry waffles I avoided those because they had natural flavor where these traditional original gluten-free vans waffles do not have natural flavor These are so good. You guys you can really top these with just about anything Some fresh berries some syrup some nut butter. They're really really delicious Just pop them in your toaster or your air fryer. They get nice and crispy So it's nice for me to at least have a quick easy breakfast That has good ingredients and I some times will pair these with eggs and maybe some sausage But really really great option if you like waffles and you just want something quick and delicious and carby in the morning And the last freezer items items come from Ezekiel. Both of these are refrigerated or frozen breads number one is the Ezekiel raisin bread This raisin bread is so delicious and the Ezekiel breads have excellent ingredients You can't go wrong with any single one of them that you choose. They're all sprouted And delicious. So this raisin bread is absolutely divine. I love it. It is three smart points per slice I will have this with a little bit of my milk plant paste butter that i'm obsessed with as well It's so good and delicious and sweet and it has great ingredients for a raisin bread And I also as you know love love love the Ezekiel english muffins They are two smart points for half or four smart points for the entire muffin Which is the same amount of smart points that are in the thomas muffin that don't have as great of ingredients So I will gladly take a better ingredient english muffin for the same smart points These are so dense and filling and satisfying same with the raisin bread or any of the sprouted Ezekiel breads in general Such a great option for bread. These are all frowned in the freezer section in like the natural food section of your grocery store Also trader joes makes a great sprouted bread. So you have options just when you're looking for bread english muffins Tortillas even you want to look for sprouted. It's just going to have a better ingredient So that is it my friends. Those are my ww favorites These are my snack foods that I can't live without my rider dies These are always in my pantry refrigerator and freezer. I love snacks I really truly do and since I've moved over to clean eating I don't eat as many snacks as I used to but I still like to have a lot on Hand especially when I'm on the go I even have some of these thrown in my desk in my real estate office I have some of these items that won't perish and heat or cold in my car I just like having some options as far as it comes with snacks I like to implement some of these into my meals as well my breakfast my lunches and my dinners These are just my all-time favorite So I hope this gave you tons and tons of great snack ideas that are ww friendly real whole delicious food So if you're new to my channel welcome welcome, I follow the blue plan on ww But I also approach ww with a clean eating mentality I try to eat as clean as possible whole real food as much as I possibly can So these snacks kind of fall in line with that style of eating So make sure that you're subscribed and your bell notification is turned on so you don't miss a single video Definitely turn your bell on so you're notified Otherwise you may miss a video that you can't live without And of course give this video a big thumbs up if you love all these snack ideas and leave those comments down below I want to hear what did I share with you today that you never knew was a a good whole ingredient food and bw w friendly And if you made it to the end of this very long snack video Make sure that you leave a healthy snack in the comments. How about the avocado? If you're on a desktop computer, just type the word avocado Thank you guys so much for watching sticking through this big long snack video with all these ideas I love doing the research and finding these things for you guys So I hope that you have a wonderful rest of your day and I'll see you in my next video. Bye