 Because I'm 40, still got acne. I don't know if that's why you're sorrowful, but any advice? So a typical advice is to cut down dairy intake, presumably you're already doing that. And so the other thing is high glycemic index foods or high glycemic load foods. And so that would be powdered grains, added sugar foods, so stop drinking soda, that kind of stuff, and move to intact whole grains, et cetera. And that should help with your acne.