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Published on May 13, 2011
Shelley Taylor-Smith, highly respected Tough Love Coach, sharing how she turns her negative thought patterns into positive ones, by creating a Gold Medal Anchor. Shelley shares a special message to 13 West Australian women about to embark on the Kokoda trek fundraiser for Breast Cancer Care WA. Shelley shares this technique so you too can stop at any moment and refocus on what you want to feel instead. Negative to positive, out of control to in-control. Overwhelm to calm. Anxiety to certainty and belief. After all our thoughts become things.