 Visualization is one of the most overlooked things that I think that we have that's a free tool that we can use every single day And there's a part of your brain called the reticular activating system Which if you've ever anybody ever bought a car and you never see the car But then you buy it and you see it everywhere, right? Anybody had that happen before? Well, there's billions of bits of information that are coming into our brains or could come into our brains at any point in time There's everything you see here field touch taste smell, but your brain is filtering out literally Everything except for 200 bits per second So it's filtering out billions of bits of information Every single second as you guys are sitting here So the power of visualization the reason why I think it's so important is because of the fact that you're training your brain What to look for on the path to whatever it is you're trying to get so the way I like to explain is three points It's like a GPS you get into your car you put in the destination and your car will get you to the destination, right? Sometimes there's detours sometimes things will come up But your GPS that's how it works and that's what it's designed to do So there's three points that you want to think about with visualization and it's GPS goal Is the first thing path is the second thing and screen is this in the is the third thing So your goal what is the goal that you're working towards? What are you trying to get to right? That's usually the clearest part of it. You know what you want and deep down some of you might be Might be putting down goals that are lower than you actually want because you don't want to be disappointed Don't do that Go for the goal that you actually really want and So that's the goal that you're gonna think about that's the first thing the path is a second part That's the one that's a little bit fuzzy Right when you get in your car it might say you're gonna go this way But then you look and you realize there's a detour there's a crash I've got to go a different way you hit the detour button the path is a little bit different and with the screen The way you want to think of it is this if a movie is playing right? You want to see the movie of your future every single morning And so when you know what your goal is of what you want to do with your life You have a rough idea of what the path is Then all you need to do is remind yourself of it every single morning and then see the movie the screen Every single morning for ten minutes, and it's that simple. So as you're going through this process And you start to get those feelings of I'm not enough though I can't I can't get that big goal and you want to go a little bit lower Don't allow yourself to go lower allow yourself to be dream as big as you possibly can and think as big as you possibly can and see that goal as if you were actually there and what's going to happen is your brain is going to Activate the reticular activating system and people places things opportunities Will start to come into your life because your brain is not going to filter them out anymore Right, you're going to start to see the people that you need to make the connections with you're going to see the Opportunities that will get you to that goal and your life will start to fall into place And this is why people are so obsessed the law of attraction. How does it work? It's no super crazy thing the law of attraction is your brain not filtering out the opportunities and the people in the Places and everything that can get you to the goal that you were trying to get to in your life So as you're going through this process as you're visualizing today and every single day Allow yourself to think big See the path as it starts to change But then remind yourself of the movie screen every single day as you're doing it And if you do this every single day you will notice the future that you dream the big lofty goals It seemed impossible. We'll just somehow start finding themselves like literally finding their way into your life