 J-O-H-N-S-O-N Just follow them, alright? We're here to get this Ladies and gentlemen, we're trying to get a $5,000 Go ahead and toss her a couple of follows Just a double tap Yeah My time is... Oh, we're ready Take three Take three Go ahead with your intro You know, I pay my editor by the hour So like the more you guys fuck up, the more I comment Yeah, the more you have to pay Yeah Alright, we're working for you, buddy Yeah That's not how it works Yeah The more the better you do, the more money you make Okay Yeah, alright Come on, take seven Don't you tell me to come on This is my world You're in my world now I'm wearing my shirt A little chi-chi Ladies and gentlemen, silent Ladies and gentlemen, silent mic Back again, we filmed this We had an hour-long chat and it was golden But you know how YouTube works Maybe you don't Life works Technologies is a blessing And it curse when we lost it So we're gonna slam back in on Instagram questions That you guys gave us My friends Little Lindsay Strong, strong chick Normal life A little bit outside fitness Still in fitness Great perspective Bonchro She's in fitness Coach Powerlifter, extraordinaire Is So she's like... Yeah She is the epitome of athleticism There's just aggressive powerlifter So watch out for her We're gonna dig on in What, dude? Nothing, dude Nothing Just in here Favorite superhero Star base Captain America Oh Batman Are these based Are these based on like I like Christian Bale That's my favorite movie Or is that based on like the character What he represents What he does Just because he doesn't really have any superpowers Okay He bought his place He's in America Well, he's in a field Yeah, and the best steroids in man Goodbye I mean they Which I mean Batman's probably using too But like he I think they're all probably using their Superheroes Look I bet they're actually none are using Because they're not real But You know he wasn't like Fucking bit by some radioactive spider He's just like worked his ass off and he trained So So I'm gonna knock both of yours down So Look, Batman Batman bought his way to the top He's basically a trust fund baby That's fine You don't mind trust fund babies No I don't think I do And you're a guy Saws to the god damn gills And he's He I mean he wears red, white and blue Represents the U.S. of A Look, I'm a patriot I love my country I love the opportunities I got here I don't know what else you want from me Alright dude I don't know who you are I don't know I don't know I don't know You're just gonna knock us both down Yeah, there's nothing I like them all So the issue is I can't detach it from the series that I watch So when I was a kid I watched Spider-Man the Cartoon in the 90s So I love that because I like that cartoon I wasn't ever into Spider-Man But I don't like Spider-Man now I like that cartoon And same thing I got really into Batman Because I love the trilogy with Christian Bale Sure I like I kind of like Now I'm just saying that how it's hard to separate it I get it Now if I had to say As a hero I don't even like him Iron Man I think it's kind of dumb But Tony Stark in the latest movies is my favorite character I love that he's witty I love that he's kind of sassy Yeah, for sure Can we go Deadpool? Deadpool is a great movie too I would never like Deadpool as a comic But I like Ryan Reynolds I mean it's hilarious That's what I mean I like the movie I don't know if I like the superhero Wolverine If I had to choose a superhero It might be Wolverine Oof Whoa Oof Oof He is a hard-working Sometimes that's the only one That's a yikes for me dog That's a big yikes for me dog Oof Next question Oof Alright This is good You guys got to throw down though Are you guys in this or are you just kind of in this? No, I'm in it Alright To win it Okay Who can rap better freestyle? There's no way No You can You would win You would win for sure I can barely speak I can't even rhyme I'll just take the dub I'll just take the dub Yeah, we're not gonna We'll just take We can't Oh, so I feel like you He's made a question Okay Or don't No, I don't know what you mean Oh, okay Is there something going on between you guys? No, get out of here Yeah, there's how many questions Like you put a girl on the internet You guys know this If you're above the age of 15 You understand You put a girl on the internet With you and everyone automatically thinks That as the kids would say Smashing or dating Smashing Damn But this is semi-related But unrelated And I think it may be something If you guys would honestly Try to answer honestly I think it is A little bit of a weird question Because it doesn't matter as much Because it's not a different type of human But basically they're asking Is how to get a fit chick And I think how to get a date Or how to get your crush to like you Is almost the same Because a fit chick Is in a different type of species Right, like No It's still human We're all Right Living, breathing That's just R2D to our washer Don't mind those beeps, guys He's just He did his job And now he's letting us know He's letting us know How to get a fit chick That's tough Don't be a douchebag It's a good start Right? Don't be a douchebag It'd be a douchebag Give us a little definition of that though Because people will see that You don't be a fuck-bunny I mean I guess it depends on I don't know Bunny No, I don't see it Um I mean don't Don't be a A creep when you slide in her DMs Or maybe just don't slide in her DMs I don't know Yeah, maybe tell them what not to do That's a good start Maybe like to be personable But we know what Like DMs could be fine Like I get it Like it's a way to communicate I get it I get it Um But I think that if If you're not creepy That's a good start If you're like Be confident That's a good fit chick What if you go back to like Trying to be with a fit chick in your gym How about make her laugh? Oh Because I appreciate it So do you know How about hold her hand? How about hold her hand? How about hold her hand? I think you guys Holding hands is a little step further Oh These parkas are just gonna run in the gym Grab a hot pack Yeah, okay Okay No, I mean I think if you're trying to get a fit chick That's like In person at your gym Like there are different ways to approach it Then like Don't be across the gym Like grunting, screaming Throwing weight around to get her attention Also, I think you have to look at Like what is different about getting a normal chick Versus getting Getting a fit chick Like what would you do if you were at work Trying to pick up a girl? Look, I'm not I'm not hitch or anything But maybe we just start with a holo And be a normal god damn human Yeah Just be a normal god damn human For a little bit Yeah, yeah, I mean I think I think if If If you're trying to get like an athlete A woman who's an athlete You need to be there Well, I don't That seems like a separate Yeah, yeah, yeah It seems like a separate thing, right? Yeah But as a female athlete I would want to I wouldn't want that to be respected Right? Yeah Yeah Yeah You would want, I mean, to compliment you Because it'll Oh, you're from the shop Right Hey, you're strong for a girl Those gym shark leggings on you You know what I mean? Yeah, fair Yeah, right I think respectful Mutual respect Yes I think a lot of it Just all starts with that I think a lot of people get nervous Dealing with talking to the opposite sex But a lot of it's just like Logical, natural If you allow it to happen, right? Right Just communication Maybe be fun Maybe be nice Maybe be nice You know, maybe give them attention Maybe seek attention Don't be weird, don't If you figure it out Teach Mike 101 Look, I've watched How to get a fit check, 101 I've watched Hitch Like Ten times Like a basically red ball That's a great movie Will Smith It's a good movie You don't think it's a good movie? Yeah, it is a good movie It's not a good movie I don't think it's the best for dating advice But that was a joke, kiddos But I think it's a good movie Oh, the booty king Ha ha ha, I'm here How can we get your sex Sex appeal Is that how you spell sex appeal? Sex appeal? Let me see it S-E-X-A No Oh, I love it I like that, though You gotta add an extra P That's cute Like yours Look I appreciate that I am the peach king I am charming beyond all charm Sex appeal, I don't know if I have it You know, I don't know if I have it You're not some modern mullet What do you mean you don't have it? Look, you know what I'm good at? You know what I'm good at? You know what I'm best at? What? Being me I'm best at being me I stick to my guns I've been me for a long time Don't plan on changing Look, look, pal If you think that's sexy, thank you But I don't have sex appeal What are some tips for beginning lifters? You're kind of a beginner lifter in my head Yeah, I am still in the beginning lifting phase I mean, how cliche, consistency is key, right? Like, don't give up just because it gets hard I think I had a rough time with comparing myself to the people that are already Yeah You know, way up there and day by day I think that's really Bust your ass I think that's hard, but no matter what level you're at is the comparison thing You know what I mean? I think that I think that never fully goes away but I think you just learn how to handle it better Listen Because you like mature and grow as a lifter Get a coach I don't just say this because she's sitting next to me But for real, the best thing I did for myself as a beginning lifter was to get a coach Yeah And somebody that knows what they're doing not, you know, bodybuilding.com I don't know Somebody that's That's rude, I've been featured on there a lot That's all right Somebody that you've been What other daggers you got? You want to throw over here? You know what I mean Like, not Find a better YouTube channel Shut up Don't just go print off a 12-week program that you've got to fight through yourself You know, have somebody that you can text and say, hey, you know, my squad's trash, fix it You know, watch these videos Help me out And if you have a coach, you've got to put in the same amount of work that they're putting in for you That's the best advice, I think Honestly, I could give a beginning lifter She got bombs I think just learn all you can And that kind of goes throughout your career as a lifter You know, never assume that you know everything or that you know the best way to do something I think staying humble will get you pretty far as an athlete and as a coach But yeah, just learning all you can and really becoming just a student of the sport I think is important Yeah, I can't really add much I've talked a lot about both of those in the past Getting a coach online, you know, it's hard because in person and online now there's so many options and so many qualified and experienced coaches and so many not so So it is hard to filter through but don't be afraid to interview your coach a little bit Just ask some questions and how much they bench is probably not the best question to ask but there's some things you can figure out and then on If it doesn't work, don't be afraid to find somebody else Yeah, 100% Yeah, yeah, yeah You're not always going to end up with the coach that's perfect for you the first time around And coaches got to chill a little bit too because they get all personal when people leave like that's how life goes And what was Bon's point? A student of the sport Yo, look It's very common now for bigger, smaller, medium lifters and coaches to try to find a click try to find a call I'm this type of lifter I use this type of programming but I can't agree more If you want to be an expert in a category or if you want to be the best coach or best even athlete you have to learn from a variety of types of people different styles There's always something you can pick up and the history of the game All these questions are about my butt What are they asking? They ask who's thicker How can I be a thick boy? How do I get a booty like Mike? Tips for cutting Oh These two are little They're little and jacked I've never had to cut a ton They've never been fine in their life My way in life I'm trying to eat my way into my weight class Yeah, we've got one that's trying to bulk and I never worry about cutting more than like cutting more than like three pounds Weight classes are arbitrary Ladies and gentlemen, like we said just that casual loose Q&A with two of my friends a strong friends check them out Instagrams below Lindsay Johnson Bon Shro Bon Shro Well, you say Bro Shro all the time It is Bro Shro There's an extra R in there But you say that and then they're not going to be able to find it No, it's Bon Shro They've already found her Yeah, they eat perverse You guys are hacking the mainframe ones and zeros is all you guys see Appreciate you New videos dropping Tuesday, Wednesday, Thursday Saturday, Sunday We've got some vlogs We've got some food Please do me a favor Check out the new series Food dropping a lot So we've got the in and out versus five guys Check it out Give it a thumbs up Go tell your mom about it She's going to think I'm cute And then this thing's going to go viral I appreciate you selling like a mom Oh, you're so good at what you do, Mikey Ouch