 Gonna go left foot. For me, this is like one of the most important touches is those inside and outside cuts. If we say Messi's best dribbler in the world, what does he use? It's all these cuts, okay? But focus on the body. If I'm cutting up here, it's hard for me to change direction. If I'm low, I can explode and a little more weight on the cut, especially on your weaker foot, it's gonna get caught here. Chop it, chop it, chop it, chop. Ready? Let's go, left foot. Good, bend the knees, bigger touch. Yeah, move with it. If the touch is awkward, you have to reset your feet, focus on your footwork. Good girls, go, go. Yeah, just walk, breathe. Good, do this one for me. I will send the better in one day soccer blueprint to anyone who comments hashtag soccer on this video. When we did like a drag back to toe roll, okay, but look at my body, opening up the body, opening up the body, bending the knees here. I'm not up here again. Okay, let it go, quick. Show me that quick footwork, ready, go. Yeah, yeah. Face the same way, yeah. You're good, you're good, you got it, go. Good, beautiful. Good, quicker now, quicker at the end, not slower. Quicker when you're tired. We'll let you rest, go at the end. Five, four, faster, three, two, one, rest, very good. Let's just move on. I want you to come to, just do your dribbling turns for me, brand come here and tightly go to this cone. Okay, do those three, we'll go one at a time, but stay on your line, I want you to cut before the cone. Don't go around, okay? So quick dribbles, inside cut, quick dribble, inside cut. Okay, what am I focusing on when I turn? Tell me. Getting over the ball, okay. And what about when I'm dribbling, what am I trying to do, dribbling forward? Quick, accelerate, yeah. When I come out of here, I don't want to come up. When I come out of my turn, the most important movement is this one forward. Stay low when you come forward, ready? Go, you've done it before, go. Go, yeah, both of you. Just like you always do, go, inside cut. If you don't know about me, I used to be a huge underachiever, but through obsessive self-improvement, I found my success. Earned a college scholarship, played for my national foot-salt team, a YouTube channel with over 100 million views. I've helped players worldwide, and I'd love to help you improve faster and achieve more. Recover, go again, go again. Yeah, beautiful. Good, go one more, one more stop, stop at the beginning. Good, rest, recover here. Can you stay on your toes when you're tired, when you're a little heavy? On your toes, you look flat footed. There you go. Good, moving on the outside cut. Okay, and again, with the dribble, I wanna see this. Like you would flex your foot for a shot. Same type of flex on your dribble. Don't just let it hit your foot. Same flex, I'm pushing it where I want it to go. Okay, but outside cut, hips around, forward, hips around, and focus on this touch here. Out, low, accelerate, out. Ready, go. Nice, Tally. Good, one more in there. Finish here, good. Come in front, pass, don't give the ball away, but keep the ball when you're tired. On your toes, girls, on your toes. On your toes, good. Come in front of your ball. Quality when you're tired. Lean over it. Quick feet in between. Go left foot. Ready, left foot, outside cut, ready, go. Good, a little quicker on that dribble in between. Touch, touch, touch. Flex that left foot more, Bryn. Guide it with the left, yeah. Touch, touch, touch. Run with it, run with it. Good, Tally, go. Just watch here, cause- You wanna improve faster and achieve more this season? Use the Soccer Success Planner. It's 100% free. Players all around the world have already used it to improve. You can download it right now. There's a link in the description below. Cause where do you keep ending up with your dribble? You keep coming over here, right? I can see like you're trying to do something with your foot, but you should be hitting it here when you're dribbling forward. But where are you hitting it? It's like here more. It's like on your inside, right? So you're like coming out here. So just really like you were just shot, your laces are getting better with your shooting, right? Okay, so flex it more like that. When I push it here, push, push. Straight line, push. Okay, just a little more with the outside of the foot. Go one more time. You go as well. Left foot, just do two reps, quality. Okay, but stop, come back. Cause where are you from your first touch, what did you use? You were touching it. Your first touch, you touched it here. Touch it here, touch it here. Push it forward with the outside like that. Yeah, go, little touch. Yeah, come, correct it. Good. Yeah, if it gets outside, use it inside. Good, go again, we'll practice. Ready to do one more, do your croif. Okay, remember, croif, dribbling forward. Here, plant. Don't plant here, plant here. Get low, curl, and stay low. Stay low, out of that turn. Stay on top of the ball. Ready? Let's go, croif. Good, show me that quick dribble. Low, touch. Low and touch out, yes. Yes, beautiful, go. Low, touch. Good, last one, stop. Good, just walk. Walk to the end, come back. Shake your legs. When you get back, I just want you to go left way. I want you to take off right away. Last one. Left foot, left foot, croif. Curl the toe, chop it. Plant and curl, plant and curl. Good. Plant and curl. Yes, there you go, tight. Plant and curl, good. Yeah, good. So, they've improved a lot, but honestly, those basic turns, regardless of your skill level, beginner, advanced, these are the basic turns you should be using when you're playing matches. They're getting better because they're constantly doing the reps. It's tough to get better at something if you just do it once, once a week. Every time I come to the session to do those basic skills, then we'll go into more of the focus of the session, but I like to do those basic skills in the beginning, get those repetitions, build that foundation, get their confidence up, they can see improvement, and obviously always both feet, both feet, right and left. From moving up divisions to making national teams, players who use the Online Soccer Academy get results. Access elite level coaching and training, become a complete player, make a difference on the field and get noticed when you play. Limited spots available, apply today, start improving tomorrow. Link in the description below.