Healthy Granola | 3 Delicious Recipes





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Published on Nov 20, 2017

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PB+J Granola
¾ cup unsweetened smooth peanut butter
2 tbsp coconut oil
2 tbsp coconut sugar
3 cups old fashioned rolled oats
1 cup unsalted peanuts, chopped
½ cup raspberry jam
½ cup dried fruit

In a small saucepan over medium-low heat, melt peanut butter with coconut oil and coconut sugar. Pour peanut butter mixture over oats and mix well. Add peanuts and mix again. Transfer mixture to a parchment lined baking sheet and dollop jam over granola. Bake at 350ºF until golden brown, about 20-25 minutes. Once granola is golden and crisp, remove from oven and allow to cool completely before stirring in dried fruit.

Banana Bread Granola
3 cups old fashioned rolled oats
½ cup chopped pecans
½ cup chopped walnuts
1 tsp ground cinnamon
1/3 cup maple syrup
1 ripe banana, mashed
¼ cup coconut oil, melted
1 tsp vanilla extract
¼ cup mini dark chocolate chips (optional)
½ cup banana chips (optional)

In a large bowl, toss together oats, nuts and cinnamon. Add maple syrup, banana, coconut oil and vanilla extract. Mix well and transfer to a parchment lined baking sheet. Top with chocolate chips and bake at 350ºF for 20-25 minutes. Make sure granola is crisp and banana has completely dehydrated. If using banana chips, stir in once granola is cool.

Savoury Granola
3 cups old fashioned rolled oats
½ cup chopped almonds
½ cup chopped walnuts
¼ cup sunflower seeds
1 tsp garlic powder
1 tsp smoked paprika
2 tsp rosemary, chopped
¼ cup olive oil
1 egg white
2 tbsp honey
Salt and pepper to taste

In a large bowl, toss together oats, nuts, seeds, garlic powder, cayenne and rosemary. Add oil, egg white, honey and season with salt and pepper to taste. Mix well. Transfer to a parchment lined baking sheet and bake at 350ºF for 20-25 minutes, tossing once halfway through.

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