 The first question was, were you diagnosed with type one bipolar? At the time, at the time when this happened to me, we didn't have type one or type two. There was no that distinction. That's a distinction that came later. So I can't say that. But from what I can see of the my symptoms, it would fit with it with the type one. So for those who just to jump in, for those who want to know the difference, type one is where people have severe episodes of mania and then the depression. And the criteria is you have to have mania for at least seven days, most of the time for at least seven days, or it has to be so severe that you need immediate medical attention, whereas type two is where people go into what they call hypomania, where it's not quite a severe or intense, but obviously still impacting the person and then the depression. So it's a question of severity of the type one symptoms, which in some cases like this one here, can the mania can get to the point of psychosis? Hi, I'm Amy Golding, Director of Psychology for the Workplace Mental Health Institute. We hope you liked the video. If you did, make sure to give it a thumbs up. We have more and more videos being released each week. So when you subscribe, you'll get a notification letting you know when a new one's just been published. So make sure to hit that subscribe button and don't miss out on this vital information for yourself, your colleagues and your loved ones.