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Published on Feb 21, 2013
http://bit.ly/12TD1tI African Mango Extract Reviews. Dr Oz recommends African mango extract for weight loss.
There is a lot of buzz going around about the African Mango"diet". While you can use this supplement to enhance your weight loss efforts, it isn't exactly a diet. African mango is a new dietary supplement that is becoming extremely popular in weight loss products. The African mango diet has even been promoted on national television from the well-respected Dr. Oz.
African Mango Diet Benefits
Many people believe this is a fruit, but the actual extract used in health and weight loss products today comes from the seed in the center of the fruit. The seed is incredibly rich in fiber and studies are showing that the African mango diet can help the body in three ways:
1. Enhance weight loss results
2. Lower blood sugar
3. Lower cholesterol levels
The first benefit is what has made African mango diet so popular today. Everyone is looking for a way to speed up their weight loss results or just get weight loss started. Since studies have shown that people supplementing their diet with African mango diet supplements lose more weight than those following the same diets without the supplement, great hope has been placed in this supplement around the world.
The enhanced weight loss benefits are believed to come from an accelerated rate of fat burn inside the body. The intense fibers in this seed have the ability to rid the body of stored fat and unhealthy cholesterol. By allowing the body to burn more stored fat, the African mango diet delivers faster weight loss results to anyone who takes the supplement consistently.
Just as with any other diet...consistency is key! African mango diet extract can only do its work if a high quality supplementary source is used on a daily basis over an extended period of time.
Yet, the other benefits of African mango diet supplements cannot be ignored. Diabetics can potentially control their blood sugar levels with the help of this supplement and those with high cholesterol levels can benefit from the African mango diet as well. It is very important to check with your doctor before trying the African mango diet or any other supplement for these purposes. This is especially important if you are taking medications for your diabetes or cholesterol levels.
Most people can use African mango supplements for weight loss without any adverse effects.
Using the African Mango Diet
There is no specific diet associated with the African mango. However, there is a huge market for supplements derived from this mango-like fruit seed. These supplements vary from those that contain only African mango extract to those that contain this extract as one of many ingredients. You have to look closely because the best supplements will give a high concentration of the extract while only blending it with ingredients that are proven to be effective for weight loss or overall health.
For the best results, you should follow these guidelines: Select the best African mango supplement you can find. Follow a healthy diet so you will get the maximum results from the supplement. Consider exercising to increase your results.