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Tips and Tricks - Healthy Weekly Meal Prep

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Published on Mar 28, 2012

http://bpm.tv The Body Power Method with Cori Ann Lentz

Healthy eating habits require good time management. You have to plan. You have to organize. You have to create an efficient system. Here's my tips and tricks to prepping a full weeks worth of food in just 2 hours. That's a total of 42 meals. 6 meals, 7 days a week. Even if you have great intentions about eating healthy, you have to have a system in place to help you make those intentions a reality. Here's my tips and tricks to help you get it done. xoxo ~ Cori Ann

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