 your laptop. What did you get on this? Oh yeah that's a good point. Hello I am behind the scenes here. Let me give you a little oh where's my little flipper thing. I'm behind the scenes here this is all the fancy equipment here at London Reel. I'm actually there's our getting ready. I will be let me turn this around again. I will be live in but eight no four minutes and so this is about 10 30 Eastern time you can see some of the other the movers and shakers here not that I'm embarrassed to say I don't recognize anybody but I do know Neil deGrasse Tyson so I'm honored to be on any show that has scientific titans like Neil deGrasse Titan. Hope everyone will check it out so I will be streaming live on my Facebook page go to nutritionfacts.org Facebook page we're going to be putting it on live so check it out in but four minutes from now.