 can we everyone see the blue cones yeah this is our skills corridor either side of the corridor these are our red channels okay so all I'm gonna ask you to do to start with you're gonna go and groups the three touch two sides of the corridor okay and then when you're out the top it's got to be nice and quick when you come out you've got a choice of which channel you decide to go down I'm gonna go down this one to start with just get lots of touches on the ball before you get to the start good very which channel you come down so don't all three of you go down the one channel next three if you go who's in the middle line Charlie good next three if you go keep that ball moving okay this time I want you doing your little tick tocks okay down the channel when you ready first three if you go good hold it when you bend your knees you'll be gonna move this ball a lot quicker yeah have a little go a little go good so vary the touches on your feet try and use both feet if you can okay good boy well done good and freeze when you go up again touches on the ball inside the corridor you have to come up of a way okay that you've got to keep the ball off the floor down the channels okay so give me an example good could be keep you ups I want you to come up your own ideas first three off you go good good idea next three off you go you can't use your hands try and use your feet introducing obviously the ball is a massive thing you know getting touches on the ball they become more confident and obviously you'll be surprised that you know eight years old of what you know what a play can do gonna have a bit more confusion into the exercise now so the first three put your hand up this end first three good and the first three this and put your hand up good you're both gonna go at the same time you'll have to make the decision of what you do in here I'm gonna leave that to you next three each from each end off you go off you go come on good good I'm a lax giving them a ball and I get lots of touching on the ball to become more confident and composed on the ball as well