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Published on Dec 22, 2009
In this video Tom Dalonzo-Baker, the founder of Total Motion Release and an elite physical therapist, shows the viewers how to fix Hip Pain using simple motions.
You can also try the 6 TMR Motions and quickly reduce any pain or injury using one or two of the 6 simple motions. Visit our website to learn the 6 TMR Motions. The 6 simple motions can reduce even the most stubborn elbow pain. Maybe you have a pain from a sport injury. Maybe you have a pain from typing on the computer. Maybe you have no clue why it hurts.
If you have a pain test the 6 motions. Then take the top 2 motions and exercise them as shown. Let us know what happens.
The 6 motions are part of the Beginner Level used within the Total Motion Release Radical Pain Relief System. These 6 exercises are used for 2 -3 days and then one moves to the Intermediate Level of the program.
Once the Total Motion Release System is learned, you have a pain & injury relief tool to use for the rest of your life.
Total Motion Release works on musculoskeletal or joint pain, hamstring strain or stress, restriction or dysfunction. Your pain can be a chronic issue, an acute issue, an issue from surgery or injury, or an issue that is neurological in nature.
Watch even more radical changes on our youtube channel totalmotionrelease (all one word) or visit one of our websites: