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Warrior Workout by Pro MMA Fight Coach Kozak | Tom Hardy Workout | MMA Training | HASfit 083011

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Uploaded on Aug 27, 2011

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The Warrior Workout by Coach Kozak uses an explosive combination of olympic lifts, plyometric training, and mma conditioning to create the perfect High intensity interval Training | HIIT workout. Visit http://hasfit.com/workouts/mma/tom-ha... or http://hasfit.com/ultimate-warrior-wo... for the workout's instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free workout exercise routines for men and women at home or in gym.
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