 What's up guys in this video? I'm talking about why I'm gonna be talking about why lucid dreaming is hard. Why is it so difficult, right? Right because I'm seeing a lot of comments on my videos and other videos Where you guys are saying things like I've lucid I've tried to lucid dream for six months seven months and Nothing's happening. You know, I've been doing reality checks. I've been doing everything that I need to do But I'm just not having any lucid dreams. Why not and people are saying, you know, why is it so difficult? Why is it so impossible? I'm seeing reddit posts lucid dreaming is impossible Right now, let me just clear that let me just set the record straight with this any new skill that you learn when you first learn it Depending on obviously your aptitude and you know the things you've learned before Any new skill is difficult. Anything is hard, right? Lucy dreaming is no exception because it's a new skill. It's not just something that you can turn on and have Be part of your life. It's something that you need to build up and practice and You know, that's that's obviously the very easy answer. That's a simple answer because it's true If you wouldn't expect to suddenly have muscles but without going to the gym or without eating right without fixing your diet without sleeping You'd expect that you'd get the results when you put in the work and lucid dreaming is no exception to this rule You need to put in the work and you need to practice the things. There's the skills the habits And the exercises that you need to do in order to have lucid dreams That's there's no way around that guys. You need to put in the work and you need to practice it So yes, it does it does feel difficult. It is hard to learn But then so is everything and to be honest, I don't really think it's that difficult It's not as difficult as some guys are making out online and it's certainly not impossible especially, you know, if you're starting this with a Newfound optimism or positivity if you have a good attitude towards it And if you think that it's gonna work for you, then it probably will but if you approach it after reading these posts after reading these Suggestions that it's impossible or hard or difficult or you know, it's gonna take years Then obviously you're gonna limit yourself because it's gonna become like a self-fulfilling prophecy You know, you think it's gonna be difficult. So you make it difficult for yourself subconsciously or consciously So what can you do about it? How can you make it easier? Well, I'm gonna approach this like like this. So there are certain habits that you can Build which sort of combine together to make every habit more effective and easier So sort of like they go hand-in-hand. Okay, if you try to start meditating every day Forget lucid dreaming for a second. Right? If you try to just meditate every day That would be difficult in and of itself It'll be a hard habit to build because it's new, right? It's a new skill If you try to write your dreams down every morning, that will be difficult if you tried to Improve your health fix your diet exercise every day go for a walk These things are all difficult to do at first, right? So what you want to do is you want to try and stack the habits on top of each other This is a technique that I got from my book. I think it was called a miracle morning With a golden white cover The idea is that you create you create these habits stacks so that you don't have to focus on all these habits and building The habits up at the same time you focus on one habit, which is a routine You build either a morning or an evening routine and in this routine You put all of these habits that you want to build together, right? You build them on to the same routine So that instead of focusing on I need to remember to do reality checks And then I need to remember to write my dreams down and then I need to do you know I need to sort my diet plan out for the week. I need to do my exercise. I need to meditate It gets overwhelming, right? And it's it's too much to do. It's too much to focus on especially in today's day And day and age we've got so many things to try and do It just becomes too much and so you give up and that's why loads of people give up Forget all that. Okay, you just like just make a morning routine Stick all of the habits that you want to have on to the routine Make it make a post-it note or you know write them all down on a piece of paper stick it to your wall and At a certain time in the morning seven or eight in the morning or whatever whatever the time Go through the habits and just do them one after the other and so that when you've woken up and You meditate and then you write your dreams down and then you do a reality check And then you go for a half an hour run or whatever it is it becomes so ingrained in your You know psychology and in the way that you think in the mornings after you've done it for a while Then it becomes weird not to do it and that's what a habit is It's when it becomes easier to carry on doing the thing then it does to give up and not do the thing and This happens after usually about two to three weeks of doing something every day consistently Okay, so just do that I'm not even going to tell you how to build a morning routine because you need to figure it out for yourself depends on which habits you want to build Say if you're trying to write a book, okay, your morning routine could look like this You could meditate then do reality check then write your dreams down then write Ten pages of your book then go for a run then make breakfast done Like that's all you need to do but by doing that really simple thing of stacking the habits on top of each other You group them into one thing so that instead of focusing on all the all these different things that you've got to do and Overwhelming yourself you focus on just one thing. Just do your morning routine every single day done