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Saída de bloco 100m rasos - Márcio e Josemar - Instituto do Atletismo de Foz do Iguaçu

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Published on Feb 22, 2012

Treino de saída de bloco para 100 metros rasos.
10m em 1.99 segundos
Já estamos abaixo dos 2seg, mas falta muito ainda para ficar bom..

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