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Published on Nov 16, 2008
http://www.polepraxis.com ok, first off, i originally wanted to do a dancey video, but it was to warm in my room and i couldnt do more than one spin at a time before i had to stop and wipe the pole down.
So i decided to try the twisted grip handspring for a while and record my progress on that instead.
Boy is this one hard.. gonna be a while before i make it look like joy's...