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Headstand -Top 5 Method to Sirsasana | Yoga Inversions

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Published on Sep 14, 2015

Five Headstand-Sirsasana in Ashtanga Yoga Intermediate Series or
Second series of Ashtanga Vinyasa Mysore Yoga including three Badha Hasta Sirsasana and Two Mukta Hasta Sirsasana.

Headstand : Step by Step Sirsasana:https://youtu.be/2hEA09QYV8g

How to do Headstand for Beginners: https://youtu.be/A7MrEhYS5ic

Tripod Headstand to Lotus Crow: https://youtu.be/ECnanPnR3BQ

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