 My year here in Veil has been really good. It was different coming in obviously with them not having a fellow last year and so I guess the expectations might have been a little bit low but it was good and obviously putting a lot of responsibility on me to help take care of their practice. I've learned a lot from Dr. Klan and obviously Dr. Haymanic starting with us really added some more cases, a different way of doing procedures and a different pace so to say. So having my family up here has been great and obviously my wife is working as a pharmacist at Walgreens so that has helped out a lot and we've had time to go out and hike and spend time with some of the other fellows which has been a great experience for us and definitely friendships are going to last for a long time and we can still keep in touch with and hopefully go visit. Work hard here but at the same time have a good time doing the things we love and enjoying this place which is obviously very different from the South so it's something we'll look back on with good memories for sure. You're learning what you really enjoy what you want to be doing the rest of your life and you're finding the small tidbits that are going to make your practice an amazing practice being at the Stenman Clinic really it gives you the opportunity to really hone in on what you enjoy and the biggest part of all this is I feel comfortable in the operating room doing what I'm going to be doing and this year has just been nice and on the cake for me.