 Before this video even starts, my hair is wet. So don't think it's like dirty or anything. It is wet and it was just better for me in my schedule to just film quickly right after I got out of the shower. Hi guys, welcome back to my channel. Today's video is going to be my week 32 update of my fitness journey and boy was this week tough. All right, so I'm just going to get on to what I did this week and I'm also going to splice in some vlog-ish style comments that I had about the workouts by San Vallet. I'm sorry if I missed pronouncing her name, but that's just how it's going to be for now. Mini channel update, the next two videos are going to be reviews and I hope that's okay. I'm really busy right now with a freelance thing that I'm working on. So it's just going to be a little bit hectic on the channel, all my uploads are going to be consistent, but I'm just letting you know. And also this upcoming week is my cousin's wedding. So yeah, there's just going to be a lot going on. So I just want to also thank you for your continued support. So let's just get on to what I did this week. So Saturday the 22nd, I did nothing because I had a shoot for the freelance thing that I'm working on and I had to get up at 5 a.m. There was no way I was going to be working out that day. We filmed until about noon, so I did not do anything on Saturday, but I was on my feet for a good portion of the day. Then Sunday the 23rd, I did the 15 minute ab and butt workout by San Vallet as well as her 10 minute sexy arms. And I'll just let past Alex explain how that went. Okay, so past Alex is coming in. This is my very first time at trying at San Vallet's workouts. One of you guys commented how to pronounce her name, but I'm not going to look it up right now. But overall, like I did not, like I'm not sweating. Like I have a light sweat. Today I did the 15 minute abs and butt. And honestly, like, don't think I'm going to be doing that one again. And I just got done doing her arm workout, like the sexy arms. And it is kind of my fault that I don't have any weights. I mean, I do have weights, but they're like metal. I don't know, I'll have to show you guys sometime, but don't think I'm going to be doing that one. I just didn't really feel anything. I just want to give my results and like what I'm thinking now, just so I don't have to like write it down. But overall, I didn't sweat. I don't think it was that hard. There was a few movements that I'm like, oh, how does she do that? Cause it's very like slow controlled and like balancing. And I did feel it a little bit, but I just, when I work out, I want to, you know, feel the burn, like sweat a lot. I know that sounds gross, but I don't know. Like I just don't even feel like I just did two workouts. You know what I mean? And I wanted today to be an easy day. And I guess I got that cause I really didn't even feel like working out today, but I'm like, oh, I got to try the new workouts cause I was excited about it, but it really was an easy day. Even Sherry was like, you're not even sweating. But I did like the fact that there were a few new workouts in there that I had never done before. They just weren't that hard or challenging. That's just my opinion. Sherry, what do you think? I don't know, you didn't sweat. I know, that was your first response. I'm like, why are you not sweating? Oh well. So tomorrow I'm actually going to try one of her 20 minute HIIT workouts cause maybe that one will be a lot more challenging. I really think Pamela Reef got me ready to be an actual like fitness person because I could get through those like so easily. So weird. Anyway, just want to give my little thoughts and first impression of her workouts. I'll be looking forward to trying different ones tomorrow. Moving on to Monday, the 24th, I did the 20 minute HIIT workout by San Valet. And as well, I will just let past Alex explain my thoughts on that. Okay, so I just got done doing the first set of San Valet's workout. It's the 20 minute HIIT one. So I was thinking that one was going to be like the hardest one, but like, again, I'm done with the first set and I'm barely sweating. Like I have a light sweat. So I'm getting closer to the weddings and stuff. I just really want stuff to be like more challenging for me. So I'm going to jump back to Pamela's workouts. I did give her a try. I think maybe after my weddings and stuff, when I'm a little bit more lenient and can, you know, do workouts that aren't as challenging, I can try hers again and maybe try the ones with Sammy in them. But overall, like, I'm just going to go back to Pamela, like go back to what you know. I know I'm like, I'm a quitter. I'm only going to quit this one and just like jump back to the ones I'm used to. She doesn't have music in the background of most of them, at least the ones that I've done. And I have limited time and I do like her talking throughout the videos, but I don't know. Right now I just need to pump up, have some good music and get a tough workout in. So I'm just going to choose from one of Pamela's like workout plans. She has a 45 minute sweaty hard and then she also has a 30 minutes per day. So I'm going to choose one from that and just like do a day from one of those plans right now. This is still Monday the 24th, but I was like, I don't have enough time to be trying these workouts out. And we're just getting too close to the actual wedding and it's not like I'm doing a perfect job eating. So I need workouts that will like make me sweat and be hard enough. So I just went back to Pamela Reef because she's awesome and I feel like her workouts don't waste my time. I did the Pamela Reef day two of the sweaty 45 minute plan. And I will just put the B roll and everything on the screen so you guys can see. And this is also her hardest plan and it was so hard for me. The combination she put together for day two for the sweaty plan was probably the hardest workout I've done throughout my whole journey. So I was surprised I could get through it. Then on Wednesday, I did day six of the 30 minute Pamela Reef workout plan. Again, I will have a screenshot of the day and the plan on the top of the screen so you guys can see. And then today, Friday the 28th, I did day three of the 45 minute sweaty plan by Pamela Reef. And I really liked this day. It wasn't as hard as day two I did on Monday but I did feel the burn and I loved the stretch exercise she did. And her voice is so like relaxing because of her accent and stuff that it just like helps you get through it. So I was really impressed with today's workout. Food wise, this week was pretty good. I felt really confident in my body. The past week, I've been eating okay. So I've pretty much been, my weakness has been the cookies. I love these shortbread cookies as well as Panera tulip cookies. Those are the bomb.com. This isn't really an update about the whole workout journey because my life has been a little bit hectic. I don't know what days next week I'm going to be working out since I'm gonna have to change my schedule a little bit. So it might be a little bit off. I don't know yet. So that's also an update. Y'all, I guess get to hear that next week. And lastly, let's move on to the photos. So Alex on the left is Alex last week and Alex on the right is current. And then here is the side view of that. Not a major difference, but I still feel really great. And I'm surprised as well because I'm supposed to start my lady days anytime now and I'm not as bloated as I normally am. So that's I guess a plus. And then moving on to pre-workout Alex. So pre-workout Alex is on the left and current Alex is on the right. And here is the side view of that. If you guys want to chat or just like say, hey, always check out my Instagram. I'm really active on there. And it would mean the world to me if you also subscribed to this channel and make sure to turn on the little bell icon so you get notified every time I upload a video. Question of the day, what day is your favorite? Like what day of the week is your favorite? I think mine would have to be Saturday just because you're not working, but also you have another day where you're like, oh, I can stay up late so I can sleep in. Anyway, give this video a thumbs up and I will see you guys in my next video. Bye.