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Spaghetti Toes

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Uploaded on May 2, 2010

This video was created with military children in mind but may be helpful for all children, and even adults, to help learn to relax and cope with stress.

*The audio material for this video was provided by the Child and Youth Health Network of Eastern Ontario. MindMasters is a research-based program that teaches simple, concrete techniques to help children manage stress and frustration, relax fully and develop a positive perspective. These skills may be incorporated into existing children's services, such as therapeutic, educational and recreational services or used by parents at home.

These techniques were originally the concept of Dr. Terry Orlick, author of the book Positive Living Skills - Joy and Focus for Everyone.
http://www.zoneofexcellence.ca
www.gsph.com

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