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Published on Jun 30, 2016
Linda's TV interview with Ssgt. Jeff St. Sauveur
Working with the Armed Forces, Linda brought her Women's Self Defense seminars overseas. Fitness sensation and Self Defense Instructor Linda Vu is currently offering a series of self-empowerment seminars dedicated to helping you become the best in everything you do. Working with experts in the fitness, self defense and motivational industries, Linda’s team will come to your gym, school or venue to set up an interactive workshop educating your audience with modern day techniques that will inspire, motivate and empower you. Each seminar runs a minimum of one hour with some lasting two or more.
Vu is a Certified Fitness Trainer, Fitness Consultant and international Fitness Model. She body of work includes the Women's Self Defense DVD, the Power Ab workout DVD, the Energy Hour motivational fitness CD and currently working on her upcoming fitness book, Get The Body You Want.
She is trained and certified in Wing Chun Kung Fu, best known as the late Bruce Lee’s martial arts foundation. Linda is also trained in Close Quarters Combat (CQC) which focuses on self-preservation through critical strikes and explosive movements designed to incapacitate multiple assailants in a matter of seconds. Linda just released her Women's Self Defense DVD based on the popular world-wide seminars. Her self defense DVD is a hybrid blend of different martial arts style to give you the easiest and the most effective techniques that can be applied from the parking lot to the battlefield.