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Published on Jul 24, 2016
These are instructions for the three-arm splint. There is another video for the two-arm short torso splint. The purpose of the splint is to positioning the muscles and connective tissue for diastasis recti. Bringing the muscles closer together make the muscles move in the right directly forwards to backwards. Keeping the connective tissue in a narrow position with help it heal. Just like a cast you need to wear it all the time. Take it off for 15 minutes when you bathe. Make sure you dry your belly button so you don't get an infection.
Diastasis Rehab is a company focused on treating diastasis recti with the research and evidenced based Tupler Technique® program. We also train medical and fitness professionals in the Tupler Technique®. Click this link to check out our page: https://diastasisrehab.com/index