 And what I tell people now when they ask me, Ted, you've been through so much. How do you stay so positive? How are you able to make such a difference in other people's lives? I say, I've learned a lot of lessons and I will share with you some of the top lessons today. What I think is important, not just to get through adversity, but to live your best life. But also I wanna share with you the biggest lesson that I learned. And that is, we all have just one life. We are only here once. There is no second chance, there are no do-overs. And all those moments you've been alive, even though most of you are very young, are precious moments that you'll never get back. And this is a time in our glass of your life they're always running out. So I wanna tell you that my big reminder, that is my big reminder when people ask me about what I learned from those experiences. My brother, my sister, my mother, they remind me that any time that I'm feeling down, not 100%, that my time is limited. And if I wanna do what I feel like I'm here to do, I need to get moving. And I shouldn't stay down one second longer than I need to. And that's my story, but I wanna ask you, what's your reminder? It's a powerful story, a lot of people tell me that, but we all have a story, you all have a story. Maybe it's coming from a dysfunctional home, maybe it's struggling in school, not thinking that you're living up to the expectations of society or your parents. Maybe it's something completely different. And most of the time as men, we front, pretend, I'm good man, good, doing well, everything's awesome. We don't talk about those experiences, but we all have them. We all have the insecurities, we all have the fear, we all have the pressure, we all have our stories. And most of the time, like I said, we all push them down, but I'm gonna ask you now to open up to those stories and let that experience, whatever it is for you in your life, create a sense of urgency to do what it is that you feel like you're here to do. Because at the end of the day, life is not about finding yourself, life is about creating yourself. And it doesn't matter those external circumstances. You take what you've got genetically, home-wise, and you run with it. You play the hand that you were dealt. And now I wanna talk about some ways that you can create yourself that I think you should create yourself.