 Nap chaining is a really, really powerful way of having not only more lucid dreams in one day, but actually lucid dreaming during the day. So for those of you who are new to this idea, you don't have to just lucid dream at night time. You can actually have a nap during the day and lucid dream during the nap. And so you might be thinking, well, why would I do that? Well, interestingly, it's much easier to, especially in the early hours of the morning, and I'll get on to exactly how to do this soon. It's actually easier to have multiple successful lucid dreams one after the other if you do it during a nap. And the reason for that is that in the early hours of the morning, right? What happens is you're usually, if you've had a pretty active day the night before, you'll be pretty tired, especially if you wake up at 4 or 5 a.m. You'll be pretty tired. So that means the balance of your hormones, specifically your serotonin and melatonin, is that they are at the perfect balance to let you lucid dream and to make it much easier to fall asleep. It's what you call, and I'm sure you already know this, right? In lucid dreaming, it's known as the sweet spot in the early hours of the morning where all techniques are more likely to work with some exceptions because of that balance of hormones. You're kind of stacking the odds in your favor to make it more likely that you will lucid dream. Now, how can you use napping to have this, what we call this chain, this string of multiple lucid dreams all within about an hour or two of each other? Well, it's very simple, okay? Firstly, you need to master the art of falling asleep fast. And I do have a video on my channel which you might have seen called How to Fall asleep in 40 seconds. Big click, baby, I understand, but at the same time, not click, baby, because if you do it right, you can actually do that. It does take between 30 and 60 seconds to fall asleep if you do it right and if the conditions are good. So go and check that out. Just to go into my channel and just type in Fall asleep or something like that, you should be able to find it. So that's the first step, is to be actually able to fall asleep fast. You will need to do that for this, okay? So if you struggle to go to sleep at all, if you're like an insomniac or you stay up late every night and your sleep health is not very good and you can't fall asleep fast, then maybe pause this video now and either go to sleep if it's like super late in the evening or go and watch my other videos teaching you how to fall asleep fast. So assuming you can do that, what you're going to do is you're going to set your alarm for 4 a.m., just like the wake up to bed method or the wild or whatever method you might normally try at this time, and you're going to go to sleep. And what you're going to do is you're going to hopefully have a lucid dream. You should do if the timing is right and if your hormones, not your hormones, so yeah, if your sleep hormones, I should say, are perfectly balanced, you should have one or two lucid dreams. And then when you wake up from those lucid dreams, you're going to then go to sleep again. And you basically, as the name suggests, you're going to keep doing this to form a chain, a chain or a string of lucid dreams. And what you will find, and this is what I really find interesting about this technique, is that the first one is pretty easy. The second time you do this, it's even easier. And as you go along the chain, up until the point where you're just wide awake and you can't fall asleep at all, as you go along the chain, the lucid dreams get easier and easier to have. They also seem, at least for me, to become more and more vivid. So, and, you know, you can think of this in whatever way you want. Think of it like an inception, right, where they go into deeper layers of the dream, like dreams within dreams. It's kind of similar, but as I'm sure you know, you're not really having a dream within a dream. You'll just, you know, as time goes on, it's becoming more and more likely that you will lucid dream. And it seems more vivid because you're more awake. So you can remember more details about it. But I find it super interesting that you can actually do this nap chaining technique for lucid dreams in the day as well. You can do it in the daytime. It's a bit harder, but possible. And I'll explain in a second how you can do that. It is a bit harder, but the easiest way, like I said, is just to do it in the early hours of the morning when you might even have done this by accident anyway, in the past, right, because in the early hours of the morning, especially if you're tired, you don't really want to wake up. So, you know, you just roll over, you realize you're awake, then you go back to sleep, then you might have a dream, then you might, you know, wake up again, go back to sleep again, especially on the weekends, or if you've had a long exhausting day, the day before, you might have done this anyway. So it shouldn't be anything new to you, but maybe what is new to you is the concept of actually trying, intently trying to lose a dream every time you wake up and go back to sleep during that chain of naps. So, like I said, you can also do this during the day, a bit harder because during the day, you're going to be obviously, you're going to be wide awake. So your hormones are not as carefully balanced as they are in the early hours of the morning. So it's a bit harder, but not impossible. And when you do it, the vividness of the dream potentially will be a lot higher because your more wide awake, your memory of the dream is going to be that much clearer. So give it a try. If you're trying this during the day, a few things to bear in mind. It really helps, I found, to make the room as dark as possible, as cold as possible, and as quiet as possible. That same thing would apply to the nighttime as well. Anytime you're trying to sleep, those are the conditions you want, cold, dark, quiet. Anyway, I'd really like to hear what you think about this type of video where I'm flying this little drone simulator around. I'm still getting used to properly talking while I'm flying it, but eventually I'll be good at flying it at the same time as, you know, clearly talking about the topic. And it should be fun for everyone. But let me know, I can always go back to my other style of videos. It just means I won't be able to make quite as many of them. With this style, I should be able to make, well, an unlimited amount. Basically, I can just, I can talk and fly this thing all day long. And hopefully, the reason I'm trying this is because it means I can make more videos for you guys. And once I get better at flying this thing, it hopefully will be more interesting to watch than just my face in my room. But let me know, let me know in the comments, maybe I'm wrong.