 We're here in Brisbane and we're meeting up with Matt Denney, gonna watch a training session. Nate's gonna get a little thrown and then we're gonna have a little Q and A with Mattie. So here we go. Look at this guy. What's up, Studley? How you doing, buddy? Good to see you. Ready to go? Yeah. You're a little bigger than I saw the last time. You were just a youngster. I always had a lot of ideas for a sausage on there. I know, you guys want to eat. He's got dinner at home, so he's gonna have a couple of drinks. Matt, what do you recommend for coming around? That's what you want. What's your go-to? What's your walk-in? Well, I want some more Aussie original. Oh, we want a guy. I already had the pama. You had a pami? Yeah. So up here, they call it a pami. Yeah, a pami. Down in Melbourne, they call it a pama. It's a much-bodied big toy. Well, thanks for meeting with us, man. I figured what we'll do... Yeah, we'll just keep it casual, have some food, talk some training. Yeah, of course. With the rising talent that Matt Denney... Try my best, man. Try my best, just keep knocking on the door. Which I said before, congratulations, six in the world. Obviously, pretty impressive, especially since you were the youngest guy in the world final. So talk a little about that. How was it? This was your first... You made the Olympics. The way that I look at it, like, 2016 was good, had a good kickoff, you know, I got the 65 and Salina, smart. I was disappointed with how I performed at Tokyo itself. People say, like, I have high expectations of myself, which I do, but I mean, if you want to get to the place that you want to, like, especially in this sport, you have to have that sort of thing. So, Doha was kind of the same. And like I said today, like, that was the frustrating part of it. I was very close to a medal and I knew I had that lurking throw. Like, I had a very consistent season, but I knew I had that one lurking throw. I had it in when I was in Sweden. Like, literally nipped the top of the ring and was fouled on it. But yeah, that was probably the frustrating part for me. And how far was that? So never officially measured, but I remember I walked out and... Fedric, because Fedric was in that comp as well. And he said, man, that was huge. And I said, oh, I thought it might have been, like, 65 or something like that. And he reckons maybe 66, 67. I was like, all right, it's good. Like, considering where I was at, I was traveling a lot, I was a bit jet lag and stuff. So it was good progression, to say the least. So it was a good year last year. So main technical thing was that we talked about. We just stayed more contact with the floor, especially through delivery. If you look at, like, my throws compared to 2017, 2018, and then 2019 and now, there's so much more floorwork. I'm waiting through the extension and, like, just a better delivery parameters and all that sort of thing. So that was, yeah, that was the biggest shift. And it's still, I'm still here and there with absolutely nailing the floor and still sometimes jumping here and there. So it takes, that's probably, I reckon, the one thing that takes the longest for people to understand is how to block and stay on the floor and then come out of the delivery into your change. So, yeah, it's sort of, yeah, that's probably the toughest one. Yeah, so. Now, obviously, you were pretty big on the scene, young. I met you four years ago and I think I was there for one of your PRs and then your other PR was when he was there, when Nate was there. Yeah, it's like, yeah, yeah, yeah. Good comp, good comp. That was a good comp. I remember the day after, because I threw that 65 and we had the comp the day after. No joke, I had, like, two hours sleep and I rocked out of the comp and I just felt, because, like, I was just so, I was just buzzing. I just, everyone's, like, messaging me and I'm like, yeah, like, a little bit cool. Like, a little bit silly comes all the things. Like, two hours sleep, went to the comp. I was just destroyed. I think I still got 63. I'm also a little worried for the well done side. No, but, Tavis Bailey threw the 65. Oh, that's right. Yeah, I remember he followed through the 65 and I was in. That was the day he got this thing. I was so annoyed because he beat me and I had the 65 that was further than he's the day before. Oh man, I was, I was like, I'm tired, but I just gotta, you know, find it, gotta win this and sort of things. So, I was, I loved going that year. That was, that was a really fun year for me. Like just, because I was so much American and like just traveling doing comps and that was the first time being at US. I was so much fun at those comps. That was good. At that time, obviously you went 65 meters as a 19 year old. Yeah. That's a huge throw. Yeah. And so then you've been pretty consistent. Yeah. And you'd hit pretty much 65 every year since. So, I hit the 65, 20, 20, 16, 20, 17. I only hit 63 and a half, 63, 60. And then, and then 2018 did the 64, 67. With a couple of 65, 66 hours, which was annoying. But only 64. And then, then this year was the first time I went 65 again. But then I did, I think I did six, six, yeah, six or five, 60, 60. Yeah, so that was a big part of our training this year was like just try and continuously replicate and like have that higher standard. And it paid off and then we've repeated that with more emphasis in the last three months. And just the standard, my throws are going so far up, which is nice to have even under load. So, you know, with some of the Australian meets, like I haven't really got much like high competition with say compared to Doha and all that kind of thing. So, you know, even with, even with you guys coming down, it was a really good stimulant. Like Australia, I was so much more awake. I was like, you know, a bit more pressure. I haven't like having people training there a bit more and actually having an atmosphere on that. So, it's probably why a couple went into the cage a bit rushy and all that, but yeah. So, what's the future of hammers in that denny? Ha ha ha ha. It's a panes, it's really a panes like.