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Does Microwaving Food Destroy Its Vitamins?

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Published on Jul 8, 2018

Many people avoid using microwave ovens, fearing how it changes the molecular structure of your food, but studies have some evidence that may surprise you.

Hosted by: Olivia Gordon

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Sources:

https://www.health.harvard.edu/stayin...
https://www.webmd.com/food-recipes/fe...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.quora.com/Why-doesnt-a-mi...
http://www.vitamins-nutrition.org/vit...
https://www.tandfonline.com/doi/abs/1...
https://www.healthline.com/nutrition/...
https://www.tandfonline.com/doi/abs/1...
https://www.scientificamerican.com/ar...

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http://www.thinkstockphotos.com/image...
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