 How do you change your marriage on your own? What happens if you have an unwilling spouse or if your spouse is interested in the relationship but they just don't really want to put in the effort, they don't want to get help with you? The good news is that you can change your relationship by yourself and by learning how to be different in your relationship. The truth relationships are and the challenges that relationships face are usually the result of the contributions of both parties and the energy that they put into the space between, the pollution that they put into the space between. Which means that if one person changes the way that they act in the relationship, they can have an opposite, a positive reaction from their spouse. Which means that you have the power by making your own changes to have a ripple effect into the relationship. So instead of focusing on what your spouse is doing wrong, what needs to be changed on their end, focus on what you can be doing better or focus on what you're doing that might be triggering your spouse, work on your own reactivity, work on becoming more conscious, work on how you talk to your spouse in a respectful and safe way without blame, without shame, and begin to see that the efforts that you make can have a complete change on the dynamic. You can really make an impact on the relationship as a whole and your spouse will actually come along and change as well. So don't despair if you're the only one who's working on your relationship. But doing what you need to do to make yourself a better person. So please be in touch with us if you have any questions. We'll be happy to guide you in the way that you can really work on your relationship and make a lasting impact.